采用文献研究法、逻辑分析法，以太极拳实战中“听劲”作为研究对象，从运动生理学、运动学视角对“听劲”进行系统的研究，目的在于厘清“听劲”的概念、梳理总结“听劲”的规律、提出“听劲”的具体方法，以期为太极拳实战提供科学的理论依据。研究结论：①“劲”是经过系统训练而获得的具有灵活多变、整体如一、符合武术技术规律的“力”的表现形式，而“听劲”则是对“劲”的感知和控制能力， “听劲”目的在于探求对手的身体“重心”和感知其动作变化路线。②“听劲”常用的方法以“触听法”为主，“视听法”为辅。综合而论，“沾连黏随”是做好“听劲”的核心技法，“不丢不顶”是做好“听劲”的必要条件。

Using the methods of literature research and logical analysis，taking “sensing skill” in the actual combat of Taiji as the research object，this paper systematically studies “ sensing skill” from the perspective of sports physiology and kinematics， in order to clarify the concept of “sensing skill”，sort out the laws of“sensing skill”，and put forward the specific methods of “sensing skill”，so as to provide a scientific theoretical basis for the actual combat of Taijiquan. The research conclusions are as follows：①“Strength” is a form of expression of “force” obtained through systematic training，which is flexible，integrated， and consistent with the laws of martial art skills，while “sensing skill” is the ability to perceive and control “strength”. The purpose of “sensing skill” is to explore the physical “center of gravity” of the opponent and to perceive the changes of movement route. ② The commonly used methods of “sensing skill” are mainly by “touching and listening”，supplemented by “audio-visual method”. To sum up，“ touch，stick and follow “ is the core technique of “sensing skill”，and “ no loss，no top “ is a necessary condition for effective “sensing”.

G852.11

国家社会科学基金项目(19BTY113)