| 健身锻炼资源的整合与应用研究 |
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| 引用本文： | 王玲,李平斌.健身锻炼资源的整合与应用研究[J].武汉体育学院学报,2006,40(8):102-104. |
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| 作者姓名： | 王玲 李平斌 |
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| 作者单位： | 1. 武汉理工大学,体育部,湖北,武汉,430070
2. 武汉大学,体育部,湖北,武汉,430072 |
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| 基金项目： | 武汉理工大学校科研和教改项目 |
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| 摘 要： | 针对大学生健身锻炼现状,利用现代教育技术手段整合健身锻炼资源,探讨其辅助健身锻炼效应。实验表明,健身锻炼资源的学习与教师辅导下的自主练习相结合的方法,其健身锻炼效果显著,学生的体质健康测试成绩明显提高。问卷调查显示,健身锻炼资源的整合可行有效,有助于大学生掌握实用的健身锻炼方法和系统地学习体育健身知识。
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| 关 键 词： | 普通高校 体育 健身锻炼 资源整合 系统结构 实效性 |
| 文章编号： | 1000-520X(2006)08-0102-03 |
| 收稿时间： | 12 1 2005 12:00AM |
| 修稿时间： | 03 6 2006 12:00AM |
Integration and application of fitness exercise resources |
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| WANG Ling,LI Ping-bin.Integration and application of fitness exercise resources[J].Journal of Wuhan Institute of Physical Education,2006,40(8):102-104. |
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| Authors: | WANG Ling LI Ping-bin |
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| Affiliation: | 1. P.E. Sect. ,Wuhan Univ. of Tech. ,Wuhan 430070,China;2. P.E. Sect. ,Wuhan Univ. ,Wuhan 430072 ,China |
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| Abstract: | In view of the situation of the university students' fitness exercises,this paper discussed the supplementary effects of fitness exercise resources with adoption of modern educational psychology.It was shown that the application of fitness exercise resources with the instruction of the teachers could produce the best fitness effects.The students' health was obviously better.Questionnaires revealed that the integration of the fitness exercise resources was good for the students to master practical exercise methods and to(acquire) systematic knowledge of bodybuilding. |
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| Keywords: | university sports fitness exercise resource integration system and structure feasibility |
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