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1.
文章运用文献资料、实验等研究方法,就核心力量训练和爆发力训练对青少年篮球运动员力量素质的影响进行了研究。对湖北省体校111名青少年篮球运动员进行为期3个月的跟踪与观察,并进行了临场测试,结果显示,核心力量与爆发力训练相结合的训练方法对青少年篮球运动员力量素质的提高具有一定的作用。  相似文献   

2.
采用文献资料查阅、实验对比等方法,对青少年中长跑运动员核心力量训练与传统力量训练效果进行了时比分析研究.结果显示,在青少年中长跑运动员的力量训练中加入核心力量训练的内容可以使运动员的力量素质训练效果显著提高,对传统力量训练有很好的补充作用.  相似文献   

3.
核心力量训练对我国青少年篮球运动员重要性的分析   总被引:1,自引:0,他引:1  
近年来随着体能训练的兴起,核心力量训练越来越多的运用于篮球运动员的体能训练.青少年阶段本是为整个运动生涯打下良好基础的重要时期,但是在我国青少年篮球队伍中,相应的核心力量训练却还只停留在初步的概念和零散的手段上,未能对篮球运动员专项力量的提高和专项技术水平的改善起到应有的作用.本文运用大量相关的文献知识并结合训练工作的实践经验,论述其概念,阐明其对青少年篮球运动员的重要性,以期为当前我国青少年篮球运动员的核心力量训练提供参考和借鉴.  相似文献   

4.
核心力量训练是力量训练中一种重要的方法,已经被广泛运用到各项青少年篮球训练中,本文根据我国目前的青少年篮球队训练的情况,探讨核心力量训练在篮球训练中的运用及如何运用核心力量训练进行篮球训练,并讲述核心力量训练在青少年篮球队中的训练模式。  相似文献   

5.
文章运用文献资料、专家访谈和逻辑分析等研究方法,对核心力量的基本涵义及游泳训练过程中使用合理力量的重要作用进行探讨,同时亦对青少年游泳训练过程中核心力量训练的有效应用进行分析,希望能对青少年游泳训练水平的提高有所裨益。  相似文献   

6.
运用文献资料法、专家访谈法、逻辑分析法对青少年投掷项目运动员身体核心部位的力量训练研究,研究认为,发展核心部位肌肉群力量有利于提高投掷运动员的专项素质、改进运动员的专项技术和预防运动损伤,从而提高专项运动成绩。青少年是竞技体育运动的重要后备人才。在实践训练中应适当发展他们的肌肉群的力量,为其步入成人训练做好铺垫。  相似文献   

7.
对青少年运动员核心力量训练的研究是运动训练领域的新课题。排球项运动训练中的核心力量训练能够保持运动员的身体姿势,使身体的各个环节有力地结合与发展,能够提高青少年运动员的身体素质、提高他们的竞技水平。传统的排球训练较为保守,导致运动员的潜力不能够充分发挥出来。针对于此,教练员以及运动员要积极转变观念,在排球训练中革新训练方法,以此来提升运动员的身体素质,提高他们的排球竞技水平。基于此,文章以力量训练为突破口,从正确认知力量训练,采用多种组合的训练方式,发展最大力量,提高能量输出,结合排球专项的核心力量训练方法等几点展开研究。  相似文献   

8.
专项力量直接决定了运动员在赛艇比赛中能否取得较好成绩。在对青少年进行该方面的训练时,应当从身体实际状况以及发展程度出发,保证专项力量训练的科学性与合理性。本文分析了青少年赛艇运动员力量训练应注意的问题、青少年赛艇运动员力量训练的方法,以期能对相关研究提供借鉴和参考。  相似文献   

9.
以A市XX篮球学校为实证研究对象,选取20名青少年学生随机分配成每组10人的实验组和对照组,进行每个阶段12w共两个阶段总时长24 w的专业训练,实验组进行核心力量项目训练,而对照组进行传统力量项目的 训练,然后对每个阶段进行统计意义上的差异性分析研究.结果 发现,专门设计的核心力量项目训练能够针对青少年学生的薄弱环节有效地提升他们的综合素质,使他们在跳投过程中能够更好地控制身体,提高跳投命中率.  相似文献   

10.
文章通过对TPI(Titleist Performance Institute,简称“表现中心”),对青少年进行力量训练的方法和技巧研究,分析力量训练对高尔夫挥杆技术的影响,在考察武汉市青少年高尔夫培训基地和体能空间对学生进行力量训练的项目基础上,分析力量训练中更适合青少年的方法和技巧,以期让青少年力量训练有更好的效果,并相应提高青少年高尔夫运动员的专项技术。  相似文献   

11.
The communication of people partially is the communication of cultures. Culture has a direct effect on international commercial activities in all aspects. Different conceptions about time, space, equality, law and the like, lead people to deal with things in different ways. So to know cultures of the counterpart is to facil-itate our enterprises so as to have a smooth and successful communication in commercial activity.  相似文献   

12.
风的曲线     
Rosco and I wait for the fishermen to return.I sit at a wooden bench near the store at Mt.Baker Resort and watch the clouds change shape. Rosco has my belt around his neck and an eight foot tow chain hooked to a tree. Dogs must be on a leash. Ducks and rabbits are loose.  相似文献   

13.
Given a graph G,a subgraph C is called a clique of G if C is a complete subgraph of G maximal under inclusion and |C|≥2. A clique-transversal set S of G is a set of vertices of G such that S meets all cliques of G. The clique-transversal number, denoted as TC (G), is the minimum cardinality of a clique-transversal set in G. The clique-graph of G, denoted as K (G), is the graph obtained by taking the cliques of G as vertices, and two vertices are adjacent if and only if the corresponding cliques in G have nonempty intersection. Let F be a class of graphs G such that F={G|K(G) is a tree}. In this paper the graphs in F having independent clique-transversal sets are shown and thus TC (G)/|G|≤1/2 for all G ∈ F.  相似文献   

14.
《海外英语》2007,(5):44-45
It is worthy of noting that, whilst Crookston Castle witnessed the earlier and happier portion of Mary's variegated life,  相似文献   

15.
一、吃和喝吃苹果 eat an apple, 吃药 take medicine,吃糖 have some sweets,吃饭 have one's meals,吃馆子 dine out,吃惊 be surprised/  相似文献   

16.
《海外英语》2007,(5):10-11
Many college freshmen arrive woefully unprepared to do college work, and as disadvantaged populations continue to grow, the share of the American work force that has made it through college is expected to plummet. Many experts blame that educational failure not just on high schools but also on colleges. School & College, a special report by The Chronicle, looks at efforts to fix the system. What reforms would better prepare students for college? What should schools and colleges be doing differently? How should state and federal officials help?  相似文献   

17.
Different nations have different social cultures, and the social culture of every nation is developing with the development of the nation, language is greatly influenced by social culture, which enables language to possess national and historical characteristics. Word is the smallest, independent, meaningful linguistic unit of language. It can well reflect the national and historical characteristics. From synchronic aspect, the social and cultural influence on word meaning is mainly embodied in conceptual and associative meanings of word. The incorrespondence of word meaning is a phenomenon that exists in both conceptual and associative meanings of word among different languages. From diachronic aspect, the development of social culture causes some changes of word meaning to some extent. Therefore, social culture plays a key role in vocabulary learning and mastery of a language.  相似文献   

18.
汉字倒说     
汉字的六书,《说文》对“转注”一类,语焉不详。后世学者提及转注,也仅限于许慎所举出的例字。《汉字例说》一文,作者从转注的角度综合考虑,对部分现代常用字作了分析,跟传统的解释有所不同。希望能抛砖引玉,互相切磋,以推进学术研究。  相似文献   

19.
《海外英语》2007,(4):36
There are numbers of crossroads on our long and unpredictable life journey where we totally have no idea about which direction to choose. No matter what our decision is, we should not turn back, but face the music and go ahead instead. I am this kind of girl who always does try without regretting, one example is how I dealt with my love.  相似文献   

20.
王菲 《华章》2007,(12):273-273
Migration occurs behind a variety of reasons and has a great effect on the whole world. People may migrate in order to improve their economic situation, or in order to escape civil strife, persecution, and environmental disasters. The impact of migration is complex, bringing both benefits anddisadvantages. This paper briefly talks about the causes of migration, the allocation of benefits, and the ways in which individual countries and the international community deal with this important subject.  相似文献   

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