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1.
高原训练的主要目的是改善机体对氧的摄取、携带和释放能力,有效提高机体的耐缺氧能力和抗乳酸能力,使呼吸系统和心血管系统的功能得到增强.因此,高原训练的运动员营养因其项目的特殊性而区别与其它平原类项目.本文根据高原训练对机体的特殊影响,对高原训练运动员的合理营养膳食,特殊营养物质的补充做了探讨分析,为保障高原训练的运动员科学饮食提供理论依据.  相似文献   

2.
采用文献资料法,总结国内外不同低氧训练模式的研究现状,包括传统高原训练,间歇性低氧训练,高住低练以及低住高练,分析了不同低氧训练模式对人体的血液、心血管系统、骨骼肌、抗氧化能力以及最大吸氧量的影响,从而展示了各种低氧训练影响运动能力的机制,并归纳各种低氧训练的优缺点,传统低氧训练稳定性差,但对机体刺激强,各种模拟低氧训练经验不足,训练方法仍需要完善.  相似文献   

3.
采用间歇性低氧复合常氧训练的方法,下高原调整后以25m/min的速度一次性力竭,紫外分光光度法测定大鼠骨骼肌匀浆液中SOD、MDA、SDH、CCO指标变化,免疫组织化学ABC法测定骨骼肌c-fos基因表达.结果表明:IHT组能明显提高大鼠抗氧化和清除自由基以及有氧代谢的能力,降低了c-fos表达,有效改善了大鼠对中等强度耐力运动的适应能力,旨在为运动员间歇性低氧训练后平原耐力参赛提供参考.  相似文献   

4.
高原训练作为一种能提高运动员运动成绩的有效手段,广泛被教练员们所采用,其主要的作用机制是通过提高血中促红细胞生成素(erythropoietin,EPO)的含量,使红细胞的生成增加,从而增强机体携带氧的能力,使运动能力得到提高。为此,该文将高原训练对促红细胞生成素的影响加以综述,以便更好的指导运动训练。  相似文献   

5.
采用文献资料法,综述了现代高原训练引起的机体反应的研究成果,以及将其在田径运动员高原训练中的应用。为运动训练提供参考。  相似文献   

6.
采用文献资料法,综述了现代高原训练引起的机体反应的研究成果,以及将其在田径运动员高原训练中的应用,为运动训练提供参考。  相似文献   

7.
铁在许多生理过程中发挥着重要的作用,参与机体ATP合成、氧的转运与利用.运动与铁代谢有着密切的联系,运动会改变机体铁稳态.低氧训练作为一种日益发展起来的训练方法对机体的运动能力产生较大的影响.低氧诱导因子-1(hypoxia-inducible factor-1,HIF-1)作为低氧应答的关键环节使机体产生多方面适应性变化,近年来发现二价金属离子转运体1(divalent metal transporter l,DMT1)、EPO、跨膜丝氨酸蛋白酶6(transmenbrance serine proteases 6,TMPRSS6)等是HIF-1的靶基因,并深入影响了机体以及骨骼肌的铁代谢,有助于阐明低氧训练对骨骼肌铁代谢影响的机制.在低氧训练过程中肠铁吸收、机体铁状态的变化也会引起运动员骨骼肌铁代谢发生变化和适应性调节.  相似文献   

8.
徐跃文 《考试周刊》2011,(45):180-182
本文采用文献资料法和逻辑分析法,运用高原生理学、运动生理学、运动生物化学原理,综述了高原训练对机体的影响,目的是为运动员运动能力的提高和教练员的训练方法提供理论参考和帮助。  相似文献   

9.
从运动医学的视角.研究了高原训练对运动员骨骼肌的组织学改变问题。论证了高原地区低气压、低氧、低温、低湿度和日照时间长、紫外线辐射量大的自然环境特点:探讨了在高原自然环境中进行运动训练,对骨骼肌组织结构和生理、生化指标的影响;提出了使用高原训练手段,必须在严格的医学监督之下。并合理安排运动员居住、训练的海拔高度和练习的强度、密度及运动量的观点。  相似文献   

10.
高原和低氧训练被认为对于运动员机能状况和运动能力的提高有一定的效果,已有研究表明[1],低氧暴露和高原训练可对免疫功能产生抑制作用.实验以雄性SD大鼠为实验对象,以符合跑台训练方式建立低氧训练模型.实验结果表明:服用贞芪扶正胶囊的大鼠体重及脾重含量明显高于其对照组(P0.05),说明服用贞芪扶正胶囊可以使血液中淋巴蛋白增高,阻止了机体防止免疫球蛋白分解,从而使防御性抗体形成.  相似文献   

11.
《海外英语》2007,(5):44-45
It is worthy of noting that, whilst Crookston Castle witnessed the earlier and happier portion of Mary's variegated life,  相似文献   

12.
一、吃和喝吃苹果 eat an apple, 吃药 take medicine,吃糖 have some sweets,吃饭 have one's meals,吃馆子 dine out,吃惊 be surprised/  相似文献   

13.
《海外英语》2007,(5):10-11
Many college freshmen arrive woefully unprepared to do college work, and as disadvantaged populations continue to grow, the share of the American work force that has made it through college is expected to plummet. Many experts blame that educational failure not just on high schools but also on colleges. School & College, a special report by The Chronicle, looks at efforts to fix the system. What reforms would better prepare students for college? What should schools and colleges be doing differently? How should state and federal officials help?  相似文献   

14.
The communication of people partially is the communication of cultures. Culture has a direct effect on international commercial activities in all aspects. Different conceptions about time, space, equality, law and the like, lead people to deal with things in different ways. So to know cultures of the counterpart is to facil-itate our enterprises so as to have a smooth and successful communication in commercial activity.  相似文献   

15.
《海外英语》2007,(4):36
There are numbers of crossroads on our long and unpredictable life journey where we totally have no idea about which direction to choose. No matter what our decision is, we should not turn back, but face the music and go ahead instead. I am this kind of girl who always does try without regretting, one example is how I dealt with my love.  相似文献   

16.
王菲 《华章》2007,(12):273-273
Migration occurs behind a variety of reasons and has a great effect on the whole world. People may migrate in order to improve their economic situation, or in order to escape civil strife, persecution, and environmental disasters. The impact of migration is complex, bringing both benefits anddisadvantages. This paper briefly talks about the causes of migration, the allocation of benefits, and the ways in which individual countries and the international community deal with this important subject.  相似文献   

17.
风的曲线     
Rosco and I wait for the fishermen to return.I sit at a wooden bench near the store at Mt.Baker Resort and watch the clouds change shape. Rosco has my belt around his neck and an eight foot tow chain hooked to a tree. Dogs must be on a leash. Ducks and rabbits are loose.  相似文献   

18.
Given a graph G,a subgraph C is called a clique of G if C is a complete subgraph of G maximal under inclusion and |C|≥2. A clique-transversal set S of G is a set of vertices of G such that S meets all cliques of G. The clique-transversal number, denoted as TC (G), is the minimum cardinality of a clique-transversal set in G. The clique-graph of G, denoted as K (G), is the graph obtained by taking the cliques of G as vertices, and two vertices are adjacent if and only if the corresponding cliques in G have nonempty intersection. Let F be a class of graphs G such that F={G|K(G) is a tree}. In this paper the graphs in F having independent clique-transversal sets are shown and thus TC (G)/|G|≤1/2 for all G ∈ F.  相似文献   

19.
裴水妹 《华章》2007,(11):196
Sister Carrie is one of the most controversial characters in American literature.Thought as a "fallen woman" firstly,she was defined as a "new woman" by some critics later. However, by digging into the motivaton behind the whole process of Carrie's "success", the relationship between Carrie and her creator (the author), the social conditions of then American, it can be found that Carrie has never been free-standing on her thought and she has never found her real-sdf even after becoming a famous actress. In a society dominated by mass consumerism Carrie is only an adherent of her own desires. She also is a representative of all those country girls flooded into cities, a symbol and a sacrifice of the urbanization of America in a time countryside was overcome by cities.  相似文献   

20.
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