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1.
利用世界优秀运动员的跳远技术参数和跳远踏跳阶段踏跳力一时间曲线,剖析助跑速度损失量、起跳快速支撑和蹬伸在跳远起跳垂直速度的生成机制中的运动学和动力学原因,对跳远垂直速度生成提出了新的见解,并为创新跳远训练提供了一条新的思路。  相似文献   

2.
Abstract

Analysing performance in competitive environments enables identification of key constraints which shape behaviours, supporting designs of more representative training and learning environments. In this study, competitive performance of 244 elite level jumpers (male and female) was analysed to identify the impact of candidate individual, environmental and task constraints on performance outcomes. Findings suggested that key constraints shaping behaviours in long jumping were related to: individuals (e.g. particularly intended performance goals of athletes and their impact on future jump performance); performance environments (e.g. strength and direction of wind) and tasks (e.g. requirement for front foot to be behind foul line at take-off board to avoid a foul jump). Results revealed the interconnectedness of competitive performance, highlighting that each jump should not be viewed as a behaviour in isolation, but rather as part of a complex system of connected performance events which contribute to achievement of competitive outcomes. These findings highlight the potential nature of the contribution of performance analysis in competitive performance contexts. They suggest how practitioners could design better training tasks, based on key ecological constraints of competition, to provide athletes with opportunities to explore and exploit functional intentions and movement solutions high in contextual specificity.  相似文献   

3.
To ensure precise foot placement on the take-off board, long jumpers visually regulate their stride pattern during their run-up. A relationship between how much visual guidance they use and the horizontal distance they jump has not, however, been quantified. Run-up precision is often practiced using run-throughs, which exclude the take-off and, therefore, the high physical stress of the complete long jump. The validity with which this common training method simulates the long jump approach remains, however, to be verified. Four state-standard long jumpers and two heptathletes completed two sessions, each comprising six runthroughs and six competition long jumps. A 50 Hz video camera was manually panned from an elevated platform to film each trial, to enable subsequent gait characteristic evaluations. Linear regression analyses identified that a longer visual regulation phase, measured in time, distance or number of strides, was a key predictor of long jump distance. The number of strides that were visually regulated during the long jump approach was, accordingly, positively correlated with long jump distance (r = 0.67, p = 0.001). The amount of visual regulation used during run-throughs was, however, less than half (p = 0.001) of that observed during long jump approaches. Our results should compel long jump coaches to supplement run-through training with additional visual guidance exercises, to encourage their athletes to visually regulate more of their long jump approach.  相似文献   

4.
王旭瑞 《精武》2012,(32):16-17
随着世界各大体育赛事对田径项目越来越重视,而跳远作为田径重要技巧性项目,跳远质量和运动受素质不断提高,起跳动作是跳远技术的主要环节,人们还渐研究起跳技巧来提高自己的运动成绩,俗话说:细节决定成败,跳远不但要求运动员综合素质要高,更讲究运动过程中的细节给跳远带来的作用,目前,在高校教学和训练中,很多老师重视助跑和下肢的技术,以便更直接更快速的提高跳远成绩,而忽视对上肢摆臂技术的教学和训练。该文针对目前这种教学误区,分析了正确的上肢摆臂对起跳的速度、力量以震技术带来的影响,对助跑和起跳起到非常重要作用。  相似文献   

5.
Abstract

Two distinctly separate training facilities (dry-land and aquatic) are routinely used in springboard diving and pose an interesting problem for learning, given the inherent differences in landing (head first vs. feet first) imposed by the different task constraints. Although divers may practise the same preparation phase, take-off and initial aerial rotation in both environments, there is no evidence to suggest that the tasks completed in the dry-land training environment are representative of those performed in the aquatic competition environment. The aim of this study was to compare the kinematics of the preparation phase of reverse dives routinely practised in each environment. Despite their high skill level, it was predicted that individual analyses of elite springboard divers would reveal differences in the joint coordination and board-work between take-offs. The two-dimensional kinematic characteristics were recorded during normal training sessions and used for intra-individual analysis. Kinematic characteristics of the preparatory take-off phase revealed differences in board-work (step lengths, jump height, board depression angles) for all participants at key events. However, the presence of scaled global topological characteristics suggested that all participants adopted similar joint coordination patterns in both environments. These findings suggest that the task constraints of wet and dry training environments are not similar, and highlight the need for coaches to consider representative learning designs in high performance diving programmes.  相似文献   

6.
为了探讨短距离助跑跳远这一练习方法的运动生物力学意义,本文对跳远运动员的短距离助跑和全程助跑跳远进行高速摄影和三维测力的同步测试.并通过对其分析和研究,结果表明:1)短距离助跑与全程助跑的水平速度、跳跃距离之差约为10%;2)起跳时间和力作用于垂直方向的时间比全程助跑长;3)腾起角度大于全程助跑;4)身体重心腾起高度和滞空时间与全程助跑相同。  相似文献   

7.
本文采用文献资料法,录像解析法,数理统计法,对我国跳高运动员黄海强在参加2006年田径世青赛的录像资料分别从助跑节奏,倒数3步的步频、步幅,内倾角度、起跳技术等参数和我国名将朱建华及跳高世界记录保持者索托马约尔的相关技术数据进行比较分析,得出黄海强跳高技术的不足和存在的潜力,希望能为他今后的训练及成绩的提高供参考依据。  相似文献   

8.
跳远的完整技术包括助跑、起跳、腾空和落地4个连续的动作过程。4个环节中,无论哪个环节出现问题都会影响到跳远的成绩。研究影响助跑准确性的因素,探讨如何提高助跑准确性的教学方法。在教学中,着重强调跳远助跑准确性方法的教学,是提高跳远成绩的关键所在,从而使学生在短期内熟练掌握正确的助跑技术,并且能取得一定的效果。  相似文献   

9.
采用文献资料、教学实验、数理统计等方法,对跳远起跳技术教学方法进行研究,提出了运用目标"俯角板起跳"练习的教学新方法.结果表明:运用目标"俯角板"起跳练习,能有效改进学生在跳远时的起跳技术及提高学生的起跳能力,在跳远教学中具有实际的可行性与推广性.  相似文献   

10.
运用文献资料法、特尔菲法、运动生物力学测量法和数理统计法,对男子跳远运动员起跳力量训练方法进行定量研究。结果表明:8步助跑跳远、4步助跑5级单足跳、4步助跑5级跨步跳、起跳腿跳深摸高、起跳腿跳深跳远等5项练习被公认为发展跳远起跳力量的方法;8步助跑跳远、4步助跑单足跳、4步助跑5级跨步跳是与跳远专项非常接近的专项力量训练方法;跳深跳远练习可以促进运动员提高积极着板起跳技术。  相似文献   

11.
The long jump has been widely studied in recent years. Two models exist in the literature which define the relationship between selected variables that affect performance. Both models suggest that the critical phase of the long jump event is the touch-down to take-off phase, as it is in this phase that the necessary vertical velocity is generated. Many three dimensional studies of the long jump exist, but the only studies to have reported detailed data on this phase were two-dimensional in nature. In these, the poor relationships obtained between key variables and performance led to the suggestion that there may be some relevant information in data in the third dimension. The aims of this study were to conduct a three-dimensional analysis of the touch-down to take-off phase in the long jump and to explore the interrelationships between key variables. Fourteen male long jumpers were filmed using three-dimensional methods during the finals of the 1994 (n = 8) and 1995 (n = 6) UK National Championships. Various key variables for the long jump were used in a series of correlational and multiple regression analyses. The relationships between key variables when correlated directly one-to-one were generally poor. However, when analysed using a multiple regression approach, a series of variables was identified which supported the general principles outlined in the two models. These variables could be interpreted in terms of speed, technique and strength. We concluded that in the long jump, variables that are important to performance are interdependent and can only be identified by using appropriate statistical techniques. This has implications for a better understanding of the long jump event and it is likely that this finding can be generalized to other technical sports skills.  相似文献   

12.
深入探讨远运动最佳腾起角的运动生物力学公式,分析了身体垂直速度、水平助跑速度利用率与最佳腾起角和跳远成绩的关系。以理论和大量技术数据为依据,指出起跳时身体垂直速度利用率对跳远成绩起着至关重要的作用。  相似文献   

13.
中外优秀男子跳远选手起跳阶段技术对比   总被引:7,自引:0,他引:7  
运用文献资料和比较分析的研究方法,对中外优秀男子跳远选手起跳阶段的技术进行研究。结果表明,我国选手的技术差距并非是水平速度损失率大,相反速度的利用率明显优于外国优秀选手;而起跳角度偏小。起跳腾起垂直速度慢等问题,是影响我国优秀男子跳远选手提高成绩的关键。  相似文献   

14.
跳远助跑速度与起跳技术研究现状分析   总被引:10,自引:0,他引:10  
本文对跳远项目助跑速度与起跳技术的理论研究现状作了全面的回顾,分析认为,起跳技术和与之紧密联系的助跑速度一直是跳远理论的研究重点,对跳远起跳技术动作结构的不同认识反映了不同时期的技术要求.  相似文献   

15.
运用文献资料法、信息技术等方法分析比较国际田联钻石联赛上海站男子跳远前三运动员助跑与起跳技术的运动学特征,为提高我国男子跳远水平提供训练方向。研究表明:门科夫后4步提速不明显,趋势变化较平缓,卢瑟福德助跑节奏稳定,仅在后1步时有加速踏板,不利于起跳发挥,李金哲助跑步幅较大、频率加快、提速明显,后3步节奏变化稳定,为高速助跑中完成起跳技术提供了保障。李金哲与门科夫、卢瑟福德相比,助跑结束阶段,摆动腿折叠不足,起跳蹬伸受限,垂直、水平速度利用率小,引起垂直高度受限,导致支撑缓冲时间增长。  相似文献   

16.
The long jump has been widely studied in recent years. Two models exist in the literature which define the relationship between selected variables that affect performance. Both models suggest that the critical phase of the long jump event is the touch-down to take-off phase, as it is in this phase that the necessary vertical velocity is generated. Many three dimensional studies of the long jump exist, but the only studies to have reported detailed data on this phase were two-dimensional in nature. In these, the poor relationships obtained between key variables and performance led to the suggestion that there may be some relevant information in data in the third dimension. The aims of this study were to conduct a three-dimensional analysis of the touch-down to take-off phase in the long jump and to explore the interrelationships between key variables. Fourteen male long jumpers were filmed using three-dimensional methods during the finals of the 1994 (n = 8) and 1995 (n = 6) UK National Championships. Various key variables for the long jump were used in a series of correlational and multiple regression analyses. The relationships between key variables when correlated directly one-to-one were generally poor. However, when analysed using a multiple regression approach, a series of variables was identified which supported the general principles outlined in the two models. These variables could be interpreted in terms of speed, technique and strength. We concluded that in the long jump, variables that are important to performance are interdependent and can only be identified by using appropriate statistical techniques. This has implications for a better understanding of the long jump event and it is likely that this finding can be generalized to other technical sports skills.  相似文献   

17.
背越式跳高“双动力”起跳技术理论研究   总被引:6,自引:2,他引:4  
运用运动生物力学研究法,分析了背越式跳高弧线助跑起跳过程中身体重心和垂直速度的变化规律,认为背越式跳高起跳身体重心由低向高不断加速上升,垂直速度是由小到大不断加速增大,是从助跑最后一步摆动腿垂直支撑开始到起跳腿蹬离地面结束的“两步”中完成的,起跳垂直速度是摆动腿支撑和起跳腿支撑下的“双动力”起跳中获得。弧线助跑起跳最大的优越性是经济实效地降低和升高身体重心,为身体重心运动方向提早转变和垂直速度提早积累创造有利条件。  相似文献   

18.
跳远时摆动腿无积极的快速摆动与制动动作与起跳后身体明显前旋运动趋势都会影响跳远成绩,所以,有必要对跳远起跳时的前旋特点和起跳能力与腾空技术进行探讨,以期对跳远教练的教学有所帮助,提高运动员的跳远成绩。  相似文献   

19.
Research to date has demonstrated the importance of running speed and an accurate take-off on gymnastics vaulting performance (Krug et al., 1998; Bohne et al., 2000). Current training practice for gymnastics vaulting is to stereotype the 15-25 m run-ups to the board, which assumes that a fast and reliable approach is best controlled predominantly without visual feedback. Incidences where gymnasts make errors during their run-ups, often landing onto the back of the board, occur frequently, even at the international level. The standard deviation method (e.g. Lee et al., 1982) for identifying visual regulation in long jump run-ups was employed in this first exploration of gymnastics vaulting to examine whether visual regulation processes are utilised. Secondly, the question of how a small number of gymnasts can run fast during the approach and perform more difficult vaults was addressed. Five elite female gymnasts aged 13-15 years performed five round-off entry vaults. One panning 50 Hz video camera recorded each trial from an elevated platform to evaluate the approach step, hurdle, and round-off characteristics, whilst two 250 Hz cameras recorded vaulting performance. Two qualified judges viewed each vaulting trial and provided a performance score. A precursor for a fast take-off from the board when vaulting is to utilise vision early to control the approach kinematics (p = 0.02). High take-off velocity was directly related to judge's score (p = 0.03). Coaches need to supplement gymnasts' vault training to include exercises that improve the gymnasts' ability to visually regulate their gait pattern whilst running.  相似文献   

20.
运用多刚体模型及现代计算机仿真技术,探讨人体在不同姿势下踏板所引起的跳远远度的变化特征,以寻找最佳的起跳着板姿势。结果表明:着板时小腿的姿态角、膝关节角不同组合可以使人体获得相同的远度,故仅凭着板角的大小来衡量着板技术的优劣显然是不合理的;跳远踏跳着板时刻、人体各环节姿态角对跳远距离的影响作用大小并不一致,其重要性排序依次为踏跳腿小腿的姿态角最重要,其次是踏跳腿的膝角,而躯干斜角、大腿夹角及摆动腿的膝角对跳远距离的影响相对较小;运动员在跳远踏跳着板时刻,一定存在一个最佳的踏跳腿膝关节角和小腿与地面的夹角,以这种方式上板,可获得最大的跳远距离。  相似文献   

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