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1.
To examine the reliability and validity of 1-mile walk tests for estimation of aerobic fitness (VO2max) in 10- to 13-year-old children and to cross-validate previously published equations. Participants (= 61) walked 1-mile on two different days. Self-reported physical activity, demographic variables, and aerobic fitness were used in multiple regression analyses. Eight models were developed with various combinations of predictors. The recommended model for fitness testing in schools was: VO2max = 120.702 + (4.114 × Sex [F = 0, M = 1]) – (2.918 × 1-mile Walk Time [min]) – (2.841 × Age), = .73, standard error of estimate = 6.36 mL·kg?1·min?1. Cross-validation of previously published equations demonstrated lower correlations with measured VO2max than the newly developed walk tests. Evidence of reliability and validity for 1-mile walk tests to estimate VO2max in young children was provided. The model that included 1-mile walk time, age, and sex may be appropriate for youth fitness testing in physical education, particularly for unmotivated or overweight young children.  相似文献   

2.
The first purpose of this study was to determine the norm-referenced predictive validity of maximal oxygen consumption (VO2) max estimated from the progressive aerobic cardiovascular endurance run (PACER, FITNESSGRAM®; Cooper Institute for Aerobic Research, Dallas, TX) performance by 3 separate formulas: the Leger, Mercier, Gadoury, and Lambert (1988) 8- to 19-year-old equation; the Leger et al. adult equation; and the Ramsbottom, Brewer, and Williams (1988) equation. Norm-referenced intraclass stability reliability coefficients (n = 19) were determined to be .96 for PACER and estimated VO2 max values. Only the VO2 max values estimated from the Leger et al. adult equation (47.29 ± 7.02 vs. 50.45 ± 8.01 rnL · kg-1 · min-1 measured; p < .0001) were shown to be valid (r = .82; standard error of estimate [SEE] = 4.59; Error = 5.58; percentage of participants whose measured VO2 max fell within ± 4.5 mL · kg-1 · min-1 of estimated VO2 max = 59.7; N = 60 female participants ± 59 male participants). The second purpose was to cross-validate the Cureton, Sloninger, O'Bannon, Black, and McCormack (1995) equation for the estimation of VO2 max from the one-mile run (1-MR). The results (estimated VO2 max = 48.06 ± 6.57 vs. 50.45 ± 8.01 rnL · kg-1 · min-1 measured; p < .0001; r= .82; SEE = 4.53; Error = 5.27; percentage = 61.7; N = 50 female ± 44 male participants) indicated a norm-referencedpredictive validity similar to the Leger et al. adult PACER equation. There was no significant difference between the VO2max estimated by the Leger et al. 8- to 19-year-old and the Cureton et al. equations. Correlations between 1-MR time and measured VO2 max (r = .78) and PACER laps and measured 90, maw (r = 33) supported norm-referenced concurrent validity in this population. The third purpose was to determine the criterion-referenced reliability and validity of the PACER and 1-MR. Criterion-referenced reliability indicated a proportion of agreement (P) of .95 and a modified Kappa (K) of .90 for PACER laps and estimated VO2 max. A .88 proportion of correct classification decisions (c) with a phi coefficient (?) of .08 was determined for criterion-referenced validity of the Leger et al. adult equation. Comparable validity coefficients for the Cureton et al. equation were c = .97 and ? = .65. Criterion-referenced equivalence reliability (P) was .90 with a Kq of .80 for the 1-MR and PACER. It was concluded that (a) the Leger et al. (1988) adult equation is the preferred equation to use to estimate VO2 max from PACER scores for college aged individuals; (b) the Cureton et al. (1995) equation is valid for estimating VO2 max in college students from the 1-MR; and (c) the FITNESSGRAM® (Cooper Institute for Aerobics Research, 1992) criterion-referenced standards using data from the Cureton et al. and Leger et al. adult equations were both reliable and valid in this population. The 1-MR and the PACER may be used interchangeably in this age group to assess cardiovascular fitness either from performance scores or estimated VO2 max if the Leger et al. adult equation is used for PACER VO2 max prediction.  相似文献   

3.
Carbohydrate (CHO) availability during endurance exercise seems to attenuate exercise-induced perturbations of cellular homeostasis and might consequently diminish the stimulus for training adaptation. Therefore, a negative effect of CHO intake on endurance training efficacy seems plausible. This study aimed to test the influence of carbohydrate intake on the efficacy of an endurance training program on previously untrained healthy adults. A randomized cross-over trial (8-week wash-out period) was conducted in 23 men and women with two 8-week training periods (with vs. without intake of 50g glucose before each training bout). Training intervention consisted of 4x45 min running/walking sessions/week at 70% of heart rate reserve. Exhaustive, ramp-shaped exercise tests with gas exchange measurements were conducted before and after each training period. Outcome measures were maximum oxygen uptake (VO2max) and ventilatory anaerobic threshold (VT). VO2max and VT increased after training regardless of CHO intake (VO2max: Non-CHO 2.6 ± 3.0 ml*min?1*kg?1 p = 0.004; CHO 1.4 ± 2.5 ml*min?1*kg?1 p = 0.049; VT: Non-CHO 4.2 ± 4.2 ml*min?1*kg?1 p < 0.001; CHO 3.0 ± 4.2 ml*min?1*kg?1 p = 0.003). The 95% confidence interval (CI) for the difference between conditions was between +0.1 and +2.1 ml*min?1*kg?1 for VO2max and between ?1.2 and +3.1 for VT. It is concluded that carbohydrate intake could potentially impair the efficacy of an endurance training program.  相似文献   

4.
This study sought to develop a modified submaximal cycle ergometer test designed to predict maximal oxygen consumption (VO2max) obtained on a treadmill. Volunteers (N = 156; women = 80, men = 76) with ages from 18 to 39 years old successfully performed a submaximal cycle protocol on a stationary cycle ergometer and a maximal graded exercise test (GXT) on a treadmill. Open circuit calorimetry was used during the GXT to measure VO2max. Multiple linear regression resulted in the following prediction equation: VO2max = 85.447 + 9.104 χSex (0 = women; 1 = men) - 0.2676 χAge (year) - 0.4150 χBody Mass (kg) + 0.1317 χPower Output (W) - 0.1615 χHeart Rate (bpm), which had acceptable validity (r = .88, standard error of estimate [SEE] = 3.12 ml· kg-1 · min-1). Selected participants (n = 34) performed the submaximal cycle ergometer test twice (within a 5-day period), yielding a test-retest intraclass reliability coefficient of r = .95 for VO2max estimations across days. The reliability of VO2max estimates for women (r = .93) was greater than that for men (r = .74). Cross-validation results were also acceptable using predicted residual sum of squares (PRESS; rPRESS = .87, SEEPRESS = 3.24 ml · kg-1 min-1), which suggests that the new equation should yield acceptable accuracy when it is applied to a similar, but independent sample of adults. In summary, the modified cycle ergometer test developed in this study yields relatively accurate estimates of treadmill VO2max in young adults, requires only a moderate level of exertion, and appears to be a convenient and time-efficient means of estimating cardiorespiratory fitness.  相似文献   

5.
Previous investigators evaluated running economy (RE) with participants running at the same speed by examining the oxygen consumption (VO2) variance. This study was designed to examine the influence of running speed (RS), exercise intensity, body composition, stride length, and gender on RE. Physical characteristics (mean ± standard deviation) of 22 male and 21 female participants were: age (years) = 27.3 ± 3.5 and 26.0 ± 4.0, and VO2peak (ml · kg-1 · min-1) = 53.9 ± 7.7 and 41.2 ± 5.4, respectively. Participants ran 6 min in duration (0% grade) at an estimated 75% of VO2peak. Multiple regression determined which variables accounted for a significant proportion of RE variance. The following equation defined RE: VO2 (ml · kg-1 · min-1) = (RS2 [m/min] x 0.00048) + (HR% x 0.158) + 7.692. The equation resulted in an R2 of .917 and a standard error of estimate (SEE) of 1.8 ml · kg-1 · min-1. Nonsignificance of regression slope and intercept revealed the RE model could be used for men and women. When cross-validated on a separate sample of physically active participants, the derived model was also highly accurate for evaluating RE (R2 = .901, SEE = 2.3 ml · kg-1 · min-1).  相似文献   

6.
To examine the reliability for peak responses of oxygen consumption (VO2peak) in relative (ml · kg-1 · min-1) and absolute (L/min-1) measures, as well as peak heart rate (HRpeak) during deep water running (DWR), 26 participants (12 women, 14 men) completed two DWR maximal graded exercise tests. To estimate the validity of the peak responses during DWR, a comparison to a treadmill running (TMR) graded exercise test (GXT) was completed. Test order was randomized. The DWR GXT utilized a system of weights and pulleys to increase intensity of exercise. Reliability of the DWR test for the total group was estimated using a repeated measures one-way analysis of variance (ANOVA) for VO2peak (ml · kg-1 · min-1, R = .96; L/min-1, R = .97) and HRpeak (R = .90). There were no significant differences (p > .05) between the two DWR tests for men or women for the means of VO2peak in relative units (men: 50.5 vs. 52.0 ml · kg-1 · min-1; women: 37.1 vs. 36.8 ml · kg-1 · min-1), or absolute units (men: 4.1 vs. 4.1 L/min-1; women: 2.2 vs. 2.2 L/min-1), or HR (men: 174 vs. 175 beats per minute (bpm); women: 181 vs. 183 bpm). There was a significant correlation between the average of the two DWR tests and TMR for the total group for VO2peak for relative (r = .88, p = .001) and absolute (r = .93, p = .001) measures as well as HRpeak (r = .64, p = .001). Peak responses during the DWR protocol were judged to be reliable. Also, the correlation for the variables between DWR and TMR indicates a positive relation between peak responses. The correlation suggests validity of predicting TMR peak responses from DWR peak responses; however, this conclusion may be questionable due to the low sample size and the large systemic differences between tests. Finally, HRpeak and VO2peak were lower during DWR than TMR for both men and women.  相似文献   

7.
Abstract

We compared cardiorespiratory responses to exercise on an underwater treadmill (UTM) and land treadmill (LTM) and derived an equation to estimate oxygen consumption (VO2) during UTM exercise. Fifty-five men and women completed one LTM and five UTM exercise sessions on separate days. The UTM sessions consisted of chest-deep immersion, with 0, 25, 50, 75, and 100% water-jet resistance. All session treadmill velocities increased every 3 min from 53.6 to 187.8 m·min-1. Cardiorespiratory responses were similar between LTM and UTM when jet resistance for UTM was ≥ 50%. Using multiple regression analysis, weight-relative VO2 could be estimated as: VO2 (mLO2·kg-1·min-1) = 0.19248 · height (cm) + 0.17422 · jet resistance (% max) + 0.14092 · velocity (m·min-1) - 0.12794 · weight (kg) - 27.82849, R2= .82. Our data indicate that similar LTM and UTM cardiorespiratory responses are achievable, and we provide a reasonable estimate of UTM VO2.  相似文献   

8.
This study was designed to develop a single-stage submaximal treadmill jogging (TMJ) test to predict VO2max in fit adults. Participants (N?=?400; men?=?250 and women?=?150), ages 18 to 40 years, successfully completed a maximal graded exercise test (GXT) at 1 of 3 laboratories to determine VO2max. The TMJ test was completed during the first 2 stages of the GXT. Following 3 min of walking (Stage 1), participants achieved a steady-state heart rate (HR) while exercising at a comfortable self-selected submaximal jogging speed at level grade (Stage 2). Gender, age, body mass, steady-state HR, and jogging speed (mph) were included as independent variables in the following multiple linear regression model to predict VO2max (R?=?0.91, standard error of estimate [SEE]?=?2.52 mL?·?kg?1?·?min?1): VO2max (mL?·?kg?1?·?min?1)?=?58.687?+?(7.520 × Gender; 0?=?woman and 1?=?man)?+?(4.334 × mph) ? (0.211 × kg) ? (0.148 × HR) ? (0.107 × Age). Based on the predicted residual sum of squares (PRESS) statistics (RPRESS?=?0.91, SEE PRESS?=?2.54 mL?·?kg?1?·?min?1) and small total error (TE; 2.50 mL?·?kg?1?·?min?1; 5.3% of VO2max) and constant error (CE; ?0.008 mL?·?kg?1?·?min?1) terms, this new prediction equation displays minimal shrinkage. It should also demonstrate similar accuracy when it is applied to other samples that include participants of comparable age, body mass, and aerobic fitness level. This simple TMJ test and its corresponding regression model provides a relatively safe, convenient, and accurate way to predict VO2max in fit adults, ages 18 to 40 years.  相似文献   

9.
The purposes of this study were to determine (a) the test-retest reliability of cardiorespiratory responses to exercise performed on the StairMaster 4000PT® (SM-4000) and (b) the validity of the SM-4000 for estimating oxygen consumption (VO2) based on final SM-4000 stepping speed. Sixty-one participants (30 men, 31 women) performed two graded exercise tests separated by 6 to 8 days. Participants began stepping at the lowest intensity stage (26 steps/min-1) and intensity was increased by 1 stage each minute (8-9 steps/min-1) until volitional exhaustion or until maximal stepping speed was reached (138 steps/min-1). SM-4000-generated VO2 (SMVO2), measured VO2 (MVO2), heart rate, respiratory exchange ratio, and ratings of perceived exertion were measured during each minute of the test. Intraclass (Rxx') and interclass (rxx') reliability coefficients were high for both men and women for all variables (Rxx' ≥ .91 and rxx' ≥ .83 for men, Rxx' ≥ .92 and rxx' ≥ .88 for women). Estimated reliability coefficients from a single administration of the test based on intraclass reliability were high for all variables for both sexes (Rxx' ≥ .83). Standard errors of measurement for SMVO2 and MVO2 indicate these variables are reproducible within small ranges of variation. High concurrent validity coefficients for men and women (rxx' = .87 and .92, respectively) and small Standard Errors of Estimate (2.3 and 2.2 ml middot; kg-1 min-1, respectively), indicate a high correlation exists between SMVO2 and MVO2. However, significant differences between group means for SMVO2 and MVO2 occurred for men (44.3 vs. 37.9 ml · kg-1 · min-1, p < .0001) and women (41.3 vs. 33.2 ml · kg-1 · min -1, p < .0001). This, coupled with large total error values (6.9 and 8.5 ml · kg -1 · min-1 for...  相似文献   

10.
Abstract

The purpose of this study was to develop a regression equation to predict maximal oxygen uptake (VO2max) based on nonexercise (N-EX) data. All participants (N= 100), ages 18–65 years, successfully completed a maximal graded exercise test (GXT) to assess VO2max (M= 39.96 mL·kg -1· min -1 , SD = 9.54). The N-EX data collected just before the maximal GXT included the participant's age; gender; body mass index (BMI); perceived functional ability (PFA) to walk, jog, or run given distances; and current physical activity (PA-R) level. Multiple linear regression generated the following N-EX prediction equation (R = .93, SEE = 3.45 mL·kg -1· min -1 , %SEE= 8.62): VO2max (mL·kg -1· min -1 ) = 48.0730 + (6.1779 x gender; women = 0, men = 1) – (0.2463 x age) – (0.6186 x BMI) + (0.7115 x PFA) + (0.6709 x PA-R). Cross validation using PRESS (predicted residual sum of squares) statistics revealed minimal shrinkage (R p = .91 and SEE p = 3.63 mL·kg -1· min -1 ); thus, this model should yield acceptable accuracy when applied to an independent sample of adults (ages 18–-65 years) with a similar cardiorespiratory fitness level. Based on standardized β-weights, the PFA variable (0.41) was the most effective at predicting VO2max followed by age (-0.34), gender (0.33), BMI (-0.27), and PA-R (0.16). This study provides a N-EX regression model that yields relatively accurate results and is a convenient way to predict VO2max in adult men and women.  相似文献   

11.
Abstract

This study was conducted to determine if the Polar FT40 could accurately track changes in maximal oxygen consumption (VO2max) in a group of female soccer players. Predicted VO2max (pVO2max) via the Polar FT40 and observed VO2max (aVO2max) from a maximal exercise test on a treadmill were determined for members of a collegiate soccer team (n = 20) before and following an 8-week endurance training protocol. Predicted (VO2max and aVO2max measures were compared at baseline and within 1 week post-training. Change values (i.e., the difference between pre to post) for each variable were also determined and compared. There was a significant difference in aVO2max (pre = 43.6 ± 2.4 ml · kg · min?1, post = 46.2 ± 2.4 ml · kg · min?1, P < 0.001) and pVO2max (pre = 47.3 ± 5.3 ml · kg · min?1, post = 49.7 ± 6.2 ml · kg · min?1, P = 0.009) following training. However, predicted values were significantly greater at each time point compared to observed values (P < 0.001 at pre and P = 0.008 at post). Furthermore, there was a weak correlation between the change in aVO2max and the change in pVO2max (r = 0.18, P = 0.45). The Polar FT40 does not appear to be a valid method for predicting changes in individual VO2max following 8 weeks of endurance training in female collegiate soccer players.  相似文献   

12.
The purpose of this study was to develop an age-generalized regression model to predict maximal oxygen uptake (VO2max) based on a maximal treadmill graded exercise test (GXT; George, 1996) George, J. D. 1996. Alternative approach to maximal exercise testing and VO2max prediction in college students. Research Quarterly for Exercise and Sport, 67: 452457. [Taylor & Francis Online], [Web of Science ®] [Google Scholar]. Participants (N?=?100), ages 18–65 years, reached a maximal level of exertion (mean?±?standard deviation [SD]; maximal heart rate [HRmax]?=?185.2?±?12.4 beats per minute (bpm); maximal respiratory exchange ratio [RERmax]?=?1.18?±?0.05; maximal rating of perceived exertion (RPEmax)?=?19.1?±?0.7) during the GXT to assess VO2max (mean?±?SD; 40.24?±?9.11 mL·kg?1·min?1). Multiple linear regression generated the following prediction equation (R?=?.94, standard error of estimate [SEE]?=?3.18 mL·kg?1·min?1, %SEE?=?7.9): VO2max (mL·kg?1·min?1)?=?13.160?+?(3.314 × gender; females?=?0, males?=?1) ? (.131 × age) ? (.334 × body mass index (BMI))?+?(5.177 × treadmill speed; mph)?+?(1.315 × treadmill grade; %). Cross validation using predicted residual sum of squares (PRESS) statistics revealed minimal shrinkage (Rp ?=?.93 and SEE p ?=?3.40 mL·kg?1·min?1); consequently, this model should provide acceptable accuracy when it is applied to independent samples of comparable adults. Standardized β-weights indicate that treadmill speed (.583) was the most effective at predicting VO2max followed by treadmill grade (.356), age (?.197), gender (.183), and BMI (?.148). This study provides a relatively accurate regression model to predict VO2max in relatively fit men and women, ages 18–65 years, based on maximal exercise (treadmill speed and grade), biometric (BMI), and demographic (age and gender) data.  相似文献   

13.
Non-exercise equations developed from self-reported physical activity can estimate maximal oxygen uptake (VO2max) as well as sub-maximal exercise testing. The International Physical Activity Questionnaire is the most widely used and validated self-report measure of physical activity. This study aimed to develop and test a VO2max estimation equation derived from the International Physical Activity Questionnaire–Short Form. College-aged males and females (n = 80) completed the International Physical Activity Questionnaire–Short Form and performed a maximal exercise test. The estimation equation was created with multivariate regression in a gender-balanced subsample of participants, equally representing five levels of fitness (n = 50) and validated in the remaining participants (n = 30). The resulting equation explained 43% of the variance in measured VO2max (standard error of estimate = 5.45 ml·kg–1·min–1). Estimated VO2max for 87% of individuals fell within acceptable limits of error observed with sub-maximal exercise testing (20% error). The International Physical Activity Questionnaire–Short Form can be used to successfully estimate VO2max as well as sub-maximal exercise tests. Development of other population-specific estimation equations is warranted.  相似文献   

14.
The purpose of this study was to develop a multiple linear regression model to predict treadmill VO2max scores using both exercise and non-exercise data. One hundred five college-aged participants (53 male, 52 female) successfully completed a submaximal cycle ergometer test and a maximal graded exercise test on a motorized treadmill. The submaximal cycle protocol required participants to achieve a steady-state heart rate equal to at least 70% of age-predicted maximum heart rate (220-age), while the maximal treadmill graded exercise test required participants to exercise to volitional fatigue. Relevant submaximal cycle ergometer test data included a mean (±SD) ending steady-state heart rate and ending workrate equal to 164.2 ± 13.0 bpm and 115.3 ± 27.0 watts, respectively. Relevant non-exercise data included a mean (±SD) body mass (kg), perceived functional ability score, and physical activity rating score of 74.2 ± 15.1, 15.7 ± 4.3, and 4.7 ± 2.1, respectively. Multiple linear regression was used to generate the following prediction of (R = .91, standard error of estimates (SEE) = 3.36 ml·kg?1·min?1): VO2max = 54.513 + 9.752 (gender, 1 = male, 0 = female) – .297 (body mass, kg) + .739 (perceived functional ability, 2–26) + .077 (work rate, watts) – .072 (steady-state heart rate). Each predictor variable was statistically significant (p < .05) with beta weights for gender, body mass, perceived functional ability, exercise workrate, and steady-state heart rate equal to .594, –.544, .388, .305, and –.116, respectively. The predicted residual sums of squares (PRESS) statistics reflected minimal shrinkage (RPRESS = .90, SEEPRESS = 3.56 ml·kg?1·min?1) for the multiple linear regression model. In summary, the submaximal cycle ergometer protocol and accompanying prediction model yield relatively accurate VO2max estimates in healthy college-aged participants using both exercise and non-exercise data.  相似文献   

15.
Abstract

The single-stage treadmill walking test of Ebbeling et al. is commonly used to predict maximal oxygen consumption ([Vdot]O2max) from a submaximal effort between 50% and 70% of the participant's age-predicted maximum heart rate. The purpose of this study was to determine if this submaximal test correctly predicts [Vdot]O2max at the low (50% of maximum heart rate) and high (70% of maximum heart rate) ends of the specified heart rate range for males and females aged 18 – 55 years. Each of the 34 participants completed one low-intensity and one high-intensity trial. The two trials resulted in significantly different estimates of [Vdot]O2max (low-intensity trial: mean 40.5 ml · kg?1 · min?1, s = 9.3; high-intensity trial: 47.5 ml · kg?1 · min?1, s = 8.8; P < 0.01). A subset of 22 participants concluded their second trial with a [Vdot]O2max test (mean 47.9 ml · kg?1 · min?1, s = 8.9). The low-intensity trial underestimated (mean difference = ?3.5 ml · kg?1 · min?1; 95% CI = ?6.4 to ?0.6 ml · kg?1 · min?1; P = 0.02) and the high-intensity trial overestimated (mean difference = 3.5 ml · kg?1 · min?1; 95% CI = 1.1 to 6.0 ml · kg?1 · min?1; P = 0.01) the measured [Vdot]O2max. The predictive validity of Ebbeling and colleagues' single-stage submaximal treadmill walking test is diminished when performed at the extremes of the specified heart rate range.  相似文献   

16.
ABSTRACT

The aims of this study were to estimate the walking cadence required to elicit a VO2reserve (VO2R) of 40% and determine if fitness status moderates the relationship between walking cadence and %VO2R. Twenty participants (10 male, mean(s) age 32(10) years; VO2max 45(10) mL·kg?1·min?1) completed resting and maximal oxygen consumption tests prior to 7 x 5-min bouts of treadmill walking at increasing speed while wearing an Apple Watch and measuring oxygen consumption continuously. The 7 x 5-min exercise bouts were performed at speeds between 3 and 6 km·h?1 with 5-min seated rest following each bout. Walking cadence measured at each treadmill speed was recorded using the Apple Watch “Activity” app. Using Bayesian regression, we predict that participants need a walking cadence of 138 to 140 steps·min?1 to achieve a VO2R of 40%. However, these values are moderated by fitness status such that those with lower fitness can achieve 40% VO2R at a slower walking cadence. The results suggest that those with moderate fitness need to walk at ~40% higher than the currently recommended walking cadence (100 steps·min?1) to elicit moderate-intensity physical activity. However, walking cadence required to achieve moderate-intensity physical activity is moderated by fitness status.  相似文献   

17.
We measured the effects of stride rate, resistance, and combined arm-leg use on energy expenditure during elliptical trainer exercise and assessed the accuracy of the manufacturer's energy expenditure calculations. Twenty-six men and women (M age = 29 years, SD = 8; M body weight = 73.0 kg, SD = 15.2) participated. Twenty-two participants performed two tests, one without the arm poles (leg-only) and the other with arm poles (combined arm-leg). The other 4 participants performed one test without the arm poles. Both tests consisted of six 5-min stages (two stride rates, 110 and 134 strides.min-1, and three resistance settings: 2, 5, and 8). Steady-state oxygen uptake (VO2), minute ventilation (VE), heart rate (HR) and rating of perceived exertion (RPE) were measured. Repeated measures analysis of variance determined higher (p < .001) VO2, VE, and RPE, but not HR, during combined arm-leg versus leg-only exercise at any given intensity. Increases in stride rate and resistance increased VO2, VE, RPE, and HR with the greatest effect on VE and HR from Levels 5 to 8. The manufacturer's calculated energy expenditure was overestimated during both tests. Although the oxygen cost for elliptical trainer exercise was calculated to be approximately 0.1 ml.kg-1 per stride and 0.7 ml.kg-1.min-1 per resistance level, VO2 varied widely among individuals, possibly due to differences in experience using the elliptical trainer, gender, and body composition. The elliptical trainer offers (a) a variety of intensities appropriate for most individuals and (b) both arm and leg exercise. Due to the wide variability in VO2, predicting the metabolic cost during elliptical trainer exercise for an individual is not appropriate.  相似文献   

18.
The purpose of this study was to compare cardiovascular fitness between obese and nonobese children. Based on body mass index, 118 were classified as obese (boys [OB] = 62, girls [OG] = 56), while 421 were nonobese (boys [NOB] = 196, girls [NOG] = 225). Cardiovascular fitness was determined by a 1-mile [1.6 km] run/walk (MRW) and estimated peak oxygen uptake (VO2peak) and analyzed using two-way analyses of variance (Gender x Obese/Nonobese). MRW times were significantly faster (p < .05) for the NOB (10 min 34 s) compared to the OB (13 min 8 s) and the NOG (13 min 15 s.) compared to the OG (14 min 44 s.). Predicted VO2peak values (mL·kg-1·min-1) were significantly higher (p < .05) for the NOB (48.29) compared to the OB (41.56) and the NOG (45.99) compared to the OG (42.13). MRW was compared between obese and nonobese participants on the President's Challenge (2005), the National Children and Youth Fitness Study, and FITNESSGRAM® HFZ standards. The nonobese boys and girls scored higher on all three, exhibiting better cardiovascular fitness as compared to obese counterparts.  相似文献   

19.
To adhere to the principle of “exercise specificity” exercise testing should be completed using the same physical activity that is performed during exercise training. The present study was designed to assess whether aerobic step exercisers have a greater maximal oxygen consumption (max VO2) when tested using an activity specific, maximal step exercise test (SET; arms and legs) versus a maximal running test (legs only). Female aerobic step exercisers (N=18; 20.7 ± 1.5 years) performed three maximal graded exercise tests (GXTs): 2 SETs; 1 treadmill test (TMT). The SET consisted of six 3-min progressive stages of alternate lead, basic step, basic step with biceps curls, knee raise with pull-down, repeater knee with pull-down, lateral lunge with pull-down, and side squat with shoulder presses. Stepping rate was 32 steps· min?1 on an 8-in (20.32 cm) step for stages 1–3, and a 10-in (25.4 cm) step for stages 4–6. Submaximal and maximal heart rate (HR) and oxygen consumption (VO2) were recorded at the end of each stage. Test–retest reliability for the first five stages of the SET ranged from .91 to .97 for HR, and from .84 to .96 for VO2. Maximal HR was significantly greater (p =.0001) for the SET (200 ± 6.2 beats·min?1) as compared to the TMT (193 ± 7.9 beats·min?1). No significant difference was found for max VO2 (42.9 ± 8.5, 41.2 ± 5.9 ml·kg?1·min?1, p =.14). The SET was a valid and reliable protocol for assessing responses of these aerobic step exercisers; however, max VO2 from a TMT did not differ significantly from the SET. Conversely, max HR obtained from the criterion TMT was 7 beats·min?1 lower than from the SET. If a training HR for step exercise (arms and legs exercise) is prescribed based on the max HR from treadmill exercise (legs only), then the training HR should be calculated from a TMT max HR that has been increased by 7 beats·min?1 to obtain an intensity of step exercise comparable to that of running.  相似文献   

20.
Abstract

Maximal oxygen uptake ([Vdot]O2max) is considered the optimal method to assess aerobic fitness. The measurement of [Vdot]O2max, however, requires special equipment and training. Maximal exercise testing with determination of maximal power output offers a more simple approach. This study explores the relationship between [Vdot]O2max and maximal power output in 247 children (139 boys and 108 girls) aged 7.9–11.1 years. Maximal oxygen uptake was measured by indirect calorimetry during a maximal ergometer exercise test with an initial workload of 30 W and 15 W · min?1 increments. Maximal power output was also measured. A sample (n = 124) was used to calculate reference equations, which were then validated using another sample (n = 123). The linear reference equation for both sexes combined was: [Vdot]O2max (ml · min?1) = 96 + 10.6 · maximal power + 3.5 · body mass. Using this reference equation, estimated [Vdot]O2max per unit of body mass (ml · min?1 · kg?1) calculated from maximal power correlated closely with the direct measurement of [Vdot]O2max (r = 0.91, P <0.001). Bland-Altman analysis gave a mean limits of agreement of 0.2±2.9 (ml · min?1 · kg?1) (1 s). Our results suggest that maximal power output serves as a good surrogate measurement for [Vdot]O2max in population studies of children aged 8–11 years.  相似文献   

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