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Physical activity and wellbeing in older adults is a global priority in combating negative economic consequences associated with population aging. Quantitative research using a medicalized model clearly associates physical activity with physiological health benefits. However, it is argued that a review of qualitative literature exploring individual experiences of active older adults can provide important insights into physical activity, aging, and wellbeing – specifically, how discourses of ageing and self-identity may interact with physical activity levels. A literature search on electronic databases PsycARTICLES, PsycINFO, SPORTDiscus, and ProQuest was used to identify qualitative studies of older adults who exercise or engage in competitive sport. Findings reveal that both groups tend to resist dominant negative stereotypes of ageing and view physical activity as central to self- identity. Yet approaches to ageing varied with the competitive sport group adopting a more negative view of the ageing process. Whilst results suggest that different levels of physical activity may impact on the psychosocial wellbeing of older adults, inconsistent definitions of exercise and competitive sport make it impossible to group these differences according to specific physical activity levels. More precise definitions of physical activity constructs in future research may provide a better understanding of these differences. 相似文献
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《European Journal of Sport Science》2013,13(4):367-383
Abstract The academic study of sport and exercise science has expanded greatly into the arena of public health over the past 20 years or more and Europe has played a significant role in this. It is opportune to review evidence concerning ways to change population levels of physical activity for health. This paper summarises such evidence by using a lifespan approach with physical activity behaviour change for children and adolescents, adults and older adults. Correlates of physical activity are identified and the outcome of interventions is discussed. Intervention success has been variable often due to weak fidelity and short-term implementation, and process evaluation is missing from many such studies. Nevertheless, evidence points to possible behaviour change across all age groups and through multiple settings, including schools, worksites and the community. 相似文献
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Amy M. Gayman Jessica Fraser-Thomas Rylee A. Dionigi Sean Horton Joseph Baker 《International review of sport and exercise psychology》2017,10(1):164-185
Although sport is promoted as a vehicle to enhance health and well-being throughout the life course, little is known about the psychosocial benefits and costs associated with sport participation in older adulthood. A mixed studies systematic review of English-language, peer-reviewed, original research articles (from the earliest record until March 2015) was undertaken to identify psychosocial outcomes of sport for adults over age 65 and to determine whether sport provides psychosocial outcomes that are distinct from other forms of physical activity. Results suggest sport involvement later in life was related to ageing, cognitive/perceptual, emotional, social, and motivational outcomes but it remains unclear whether these effects were solely related to participation in sport. Additional work with increased attention to methodological design and participant recruitment is needed to better understand psychosocial outcomes of older adults’ sport participation and to inform potential interventions. Recommendations to enhance the quality of future studies in the area are discussed. 相似文献
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Normal and pathological ageing are associated with several motor impairments that reduce quality of life and represent a general challenge for public healthcare systems. Consequently, over the past decades, many scientists and physiotherapists dedicated their research to the development and improvement of safe and costless methods to counteract the progressive decline of motor functions with age. The urgency of finding new and easy to implement methods is even more paramount in case of acute pathologies (e.g. stroke or hip surgery). The frailty of older population makes it difficult or even impossible to use traditional physical therapy at an early stage after the occurrence of a pathology. To that purpose, non-physical approaches such as cognitive training (e.g. memory, attention training) and mental techniques (e.g. motor imagery) have grown in popularity for the elderly. Such methods, involving individual and/or group exercises, have shown particular effects on increasing or maintaining cognitive functions, as well as physical performances. Improving the motor function (especially in older age) requires an improvement of motor execution, i.e. the pathway from the brain motor areas to the muscle but also higher cognitive control. The present work reviews different non-physical interventions that can be used as a complementary approach by asymptomatic or frail older adults, and the effects thereof on functional performance. The use of cognitive training or motor imagery protocols is recommended when physical practice is limited or not possible. Finally, insights into the underlying neurophysiological mechanisms are proposed. 相似文献
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《European Journal of Sport Science》2013,13(7):737-742
AbstractWith an ageing population there is an increased prevalence of individuals living with cardiovascular disease (CVD). Characteristics of older aerobically fit individuals with previously diagnosed CVD have not been studied. Therefore, our knowledge is limited as to how, or if, aerobically fit individuals with CVD attempt to adapt their physical activity and the intensity of their training programmes. The objective of this paper is to characterise the physical activity habits and behaviours of older aerobically fit individuals with CVD. We identified 28 aerobically fit patients with CVD from those who completed a minimum of 15 and 12 min of the Bruce treadmill protocol for men and women, respectively. Consenting participants responded to questionnaires regarding physical activity levels, competitive event participation and self-monitoring since diagnosis of heart disease. Average age and treadmill time of participants were 56 and 49 years and 15.6 and 13.0 min for males and females, respectively. Data were obtained regarding recent medical history (medical diagnoses, surgeries/procedures). Despite the majority of individuals participating in the same or more activity since their diagnosis, 25% indicated that their condition limited their activity and 39% reported having symptoms during activity. Nearly all participants (93%) indicated that they monitored their heart rate during exercise. However, only 14% of participants stated that their physician advised them on how to exercise safely. It is necessary for physicians and cardiac rehabilitation programmes to be involved in safe and effective exercise programming to allow individuals to return to sport after CVD. 相似文献
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《European Journal of Sport Science》2013,13(5):347-353
Abstract Physical inactivity is a risk factor for cardiovascular and other chronic diseases. It has been shown that both physical inactivity and social isolation increase with age, and that these factors are detrimental to physical and mental well-being. The purpose of the present study was to examine the relationship between physical inactivity and social isolation in older US adults. Using data from a nationally representative cross-sectional survey, the Third National Health and Nutrition Examination Survey, 1988–1994, we assessed the age- and race-specific prevalence of no leisure-time physical activity in relation to various forms of social interaction. The prevalence of no leisure-time physical activity increases with age in both men and women. In non-Hispanic whites, non-Hispanic blacks, and Mexican Americans, the prevalence of no leisure-time physical activity is increased in older US adults who are socially isolated. Social isolation is related to physical inactivity among persons 60 years and older. Longitudinal and intervention studies are needed to establish whether increased social support translates to a more active population of older adults. 相似文献
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为了提高老年群体的健康水平以应对人口老龄化,采用文献资料法论述了体育活动与老年人健康的关系,提出了增加老年人体育活动水平的对策：加大健康教育宣传力度,帮助老年人建立体育生活方式、依托社区开展体育活动,帮助老年人在社区形成健康的行为、加强老年健身的科学指导和研究、制定有利于体育活动的公共政策,为老年人健身提供政策和环境的支持。 相似文献
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Karla A. Henderson 《Sport Management Review》2009,12(2):57-65
Managers of sports programs, facilities, and organizations can have a role in promoting health through physical activity participation. From the perspective of a leisure scientist who has examined various dimensions of leisure-time physical activity, this paper aims to appraise the status of how sports as potential physical activity interventions have been examined, particularly in the sport management literature. Although the purpose of many sport management organizations is to encourage spectatorship, sports have always offered significant opportunities for children and adults to be more physically active. Sports are a motivator for physical activity because they are enjoyable to participants. Therefore, research done by academics in sports management could reflect more about how mass participation recreational sports can serve as interventions to promote healthy physical activity behavior for individuals and within communities. 相似文献