Resting Bradycardia,Enhanced Postexercise Heart Rate Recovery and Cardiorespiratory Fitness in Recreational Ballroom Dancers     

Carlos Janssen Gomes da Cruz  Guilherme Eckhardt Molina  Luiz Guilherme Grossi Porto  Luiz Fernando Junqueira Jr 《Research quarterly for exercise and sport》2017,88(3):371-376

Purpose: In a cross-sectional study design, we evaluated the resting heart rate (HR_baseline) and exercise and postexercise stress test-related chronotropic responses in male practitioners of recreational ballroom dancing (BD; n = 25, M_age = 26.6 ± 6.1 years) compared to a control group of insufficiently active nondancers (CG; n = 25, M_age = 25.9 ± 4.5 years). Method: All participants underwent a submaximal exercise test. At 85% of the maximal predicted HR, the recovery protocol was started, and heart rate recovery (HRR) was recorded during 1-min intervals for 5 min. Results: Compared with CG, BD showed lower HR_baseline (70 beats per minute [bpm] vs. 62 bpm, respectively, U = 143, p < .05, ES = .46), lower preexercise HR (94 bpm vs. 86 bpm, U = 157, p < .05, ES = .42), longer exercise test duration (346 s vs. 420 s, U = 95.5, p < .05, ES = .59), and higher HRR for 5 min postexercise (U = 1.29–1.89, p < .05, ES = .33–.50) as follows: 1st min (32 bpm vs. 40 bpm), 2nd min (45 bpm vs. 53 bpm), 3rd min (51 bpm vs. 58 bpm), 4th min (55 bpm vs. 59 bpm), and 5th min (59 bpm vs. 63 bpm). The coefficient of HRR from the 1st min to the 5th min postexercise was similar in both groups (U = 229–311, p > .05, ES = < .10–.22). Conclusion: Heightened cardiovascular functional status characterized by favorable enhanced chronotropic dynamics appears to occur in practitioners of recreational ballroom dancing, which suggests that this modality of exercise may result in health benefits.  相似文献   

Improving cognitive and physical function through 12-weeks of resistance training in older adults: Randomized controlled trial     

Paulo Ricardo Pereira Dos Santos  Bruno Remígio Cavalcante  Andreya Karolyne Dos Santos Vieira  Marcos Duarte Guimarães  Antônio Marconi Leandro Da Silva  Anderson Da Costa Armstrong 《Journal of sports sciences》2020,38(17):1936-1942

ABSTRACT

We performed a randomized, controlled trial to analyse the effects of resistance training (RT) on cognitive and physical function among older adults. Fifty participants (mean age 67 years, ~60% woman) were randomly assigned to an RT program or a control group. Participants allocated to RT performed three sets of 10-15RM in nine exercises, three times per week, for 12-weeks. Control group did not perform any exercise. Variables included cognitive (global and executive function) and physical function (gait, mobility and strength) outcomes. At completion of the intervention, RT was shown to have significantly mitigated the drop in selective attention and conflict resolution performance (Stroop test: -494.6; 95%CI: -883.1; ?106.1) and promoted a significant improvement in working memory (digit span forward: -0.6; 95%CI: ?1.0; ?0.1 and forward minus backward: -0.9; 95% CI: ?1.6; ?0.2) and verbal fluency (animal naming: +1.4, 95%CI 0.3, 2.5). No significant between-group differences were observed for other cognitive outcomes. Regarding physical function, at completion of the intervention, the RT group demonstrated improved fast-pace gait performance (?0.3; 95% CI: ?0.6; ?0.0) and 1-RM (+21.4 kg; 95%CI: 16.6; 26.2). No significant between-group differences were observed for other mobility-related outcomes. In conclusion, RT improves cognitive and physical function of older adults.  相似文献   

初探高职《物流信息技术与应用》精品课程资源建设     

笪旦 《南昌教育学院学报》2013,(12):109-110

论文分析研究了高等职业教学精品课程资源建设的现状,结合物流信息技术课程特点,提出了本门课的资源建设原则,给出了具体的七大建设步骤,明确课程资源的范围及具体内容,并通过具体的实践过程,总结了该课程资源建设的要点和心得。  相似文献   

美国学校音乐教育发展脉络及其特点     

马达  许冰 《福建教育学院学报》2007,8(7):90-94

本文从历时性的角度来分析美国学校音乐教育的发展脉络及其特点，通过对美国学校音乐教育发展概况的认识，从中汲取借鉴某些对我国学校音乐教育改革发展有益的经验。  相似文献   

Effects of 12 weeks of combined training without caloric restriction on inflammatory markers in overweight girls     

Wendell Arthur Lopes  Neiva Leite  Larissa Rosa da Silva  Diego Trevisan Brunelli  Arthur Fernandes Gáspari  Rosana Bento Radominski 《Journal of sports sciences》2016,34(20):1902-1912

The objective of the present study was to investigate the effects of combined training without caloric restriction on inflammatory markers in overweight girls. Thirty-three girls (13–17 years) were assigned into overweight training (n = 17) or overweight control (n = 16) groups. Additionally, a normal-weight group (n = 15) was used as control for the baseline values. The combined training programme consisted of six resistance exercises (three sets of 6–10 repetitions at 60–70% 1 RM) followed by 30 min of aerobic exercise (walking/running) at 50–80% VO_2peak, performed in the same 60 min session, 3 days/weeks, for 12 weeks. Body composition, dietary intake, aerobic fitness (VO_2peak), muscular strength (1 RM), glycaemia, insulinemia, lipid profile and inflammatory markers (C-reactive protein, interleukin-6, tumour necrosis factor-alpha, interleukin-10, leptin, resistin and adiponectin) were measured before and after intervention. There was a significant decrease in body fat (P < 0.01) and increase in fat-free mass (P < 0.01), VO_2peak (P < 0.01), 1 RM for leg press (P < 0.01) and bench press (P < 0.01) in the overweight training group. Concomitantly, this group presented significant decreases in serum concentrations of C-reactive protein (P < 0.05) and leptin (P < 0.05), as well as in insulin resistance (P < 0.05) after the experimental period. In conclusion, 12 weeks of combined training without caloric restriction reduced inflammatory markers associated with obesity in overweight girls.  相似文献   

Paving the Olympic Dream: The Politics of the 2007 Pan-American Games in Rio de Janeiro     

Guilherme Nothen 《国际体育史杂志》2016,33(1-2):203-216

Abstract

The making of the 2007 Pan-American Games, held in the city of Rio de Janeiro, marked the beginning of the long transformation that this city would undergo in connection to sports mega-events. This paper revisits how the 2007 Pan-American Games were largely produced under the promise that its legacies, particularly the infrastructural ones, could be effectively mobilized in order to strengthen the chances of bringing the Olympics to Brazil for the first time. Whereas this rhetoric has proven somewhat successful in helping the city to secure the right to host the 2016 Olympics, the alleged connection between both events has shown to be much more limited than its proponents had initially advertized. In reality, most of the venues constructed for the Pan-American Games had to be thoroughly renovated for the Olympics, while some of them presented structural problems and/or failed to meet the standards imposed by international sports federations.  相似文献   

学校场域里的教育公正何以可能   总被引：1，自引：0，他引：1  

邓达  田龙菊 《教育发展研究》2007,(Z2)

教育公正是社会公正在教育中的体现,是促进教育和谐、社会和谐的重要力量。学校场域里存在诸多教育不公,对此进行揭示和批判是创造良好教育的前提性条件。学校场域里教育公正得以实现的可能方式在于促进教育中的制度公正、营造宽容的氛围、使教师转变为教育设计师角色和走向师生幸福关怀。  相似文献   

楞次定律CAI课件的设计     

钱忆平  卢达  陈海鹏 《常熟理工学院学报》2002,16(4):89-92

在当前的素质教育中，多媒体CAI辅助教学运用日趋广泛，并在教学中起着重要的作用。但作为多媒体CAI的开发者，必须考虑多媒体CAI的设计原则以及哪些内容需要用课件来表达。不应盲目去追求多媒体CAI课件，而是要结合课堂教学的需要，有选择的进行此项工作。本文结合楞次定律课件的设计加以分析。  相似文献   

认知性辞格与表达性辞格   总被引：5，自引：0，他引：5  

刘大为 《华东师范大学学报(哲学社会科学版)》2001,33(3):20-30

本主要为研究因认知关系改变而形成的辞格提供语言学的方法。首先在语义分析的基础上提出必有特征、可能特征和不可能特征三个概念，并分析了它们之间的关系和表现形式。然后进一步论证所有因认知关系改变而形成的辞格在语言层面上的表面都是为了接纳一个不可能特征，并且分析了“零距／有距”、“隐含／显现”、“直接／间接”、“正向／负向”四种接纳的语义方式。最后，从辞格的两种不同处理方式出发评论了修辞研究中割裂装饰与本体的传统观念与“功能即形式”的新观念。  相似文献   

Equity and social exclusion measures in EU lifelong learning policies     

Elena Tuparevska  Rosa Santibáñez  Josu Solabarrieta 《International Journal of Lifelong Education》2020,39(1):5-17

ABSTRACT

The aim of this article is to examine how EU lifelong learning policies are trying to reach the vulnerable by looking at what measures against social exclusion they offer and how equitable these measures are. It is a qualitative study that focuses on policy documents that form the European Union’s legal and political frameworks of reference in the lifelong learning area since 1992. The document analysis has been complemented by semi-structured interviews with EU lifelong learning experts. The findings show that early school leavers and migrants are the main target groups in the policies, leaving many other groups at risk of being excluded from learning opportunities. There is not enough attention to measures addressing wider social phenomena. There is also an overemphasis on basic skills which are understood in a very narrow way as literacy and numeracy when referring to the vulnerable. We argue that a greater variety of measures as well as better targeted measures are needed to address the multiple and complex needs of the vulnerable. Such measures would allow a broader understanding of lifelong learning where those that are hardest to reach are offered learning opportunities independent of their personal and social circumstances  相似文献