核心稳定训练对篮球运动员核心区域肌电、身体素质的影响     

宋金庄 《湖北体育科技》2016,(1):23-25

以中国戏曲学院篮球男运动员为研究对象,运用文献资料法、实验法、数理统计法对核心稳定性训练对篮球运动员核心区域肌电身体素质影响进行实验研究,探讨核心稳定性训练对篮球运动员的影响。对身体素质指标以及核心区域肌电进行实验前和实验后测试。训练每周2次,每次60min,在8周的核心稳定性训练后对核心区域肌电、身体素质的各项指标进行了测试。结果:实验后经测试发现实验组中反映核心区域肌电、身体素质的各项指标都有了及其显著性的提高(P<0.01)。结论:核心稳定性训练能够有效的提高核心区域肌电、身体素质,有助于运动技能的发挥和身体素质的提高。  相似文献   

足球运动员功能训练思考——基于近年来其他体能类项目突破的反思     

袁剑 《湖北体育科技》2016,(11):1029-1031

实践证明,功能性动作的完善更适合体能类项目实战的需要。分析国内外部分体能类项目突破带来的启发,阐述功能训练理念以及理论基础,列举国内足球项目体能训练的若干误区,从理论上提出功能训练对足球运动员的改造以及足球运动的核心训练,以期引发对功能训练与足球运动结合的思考、讨论与实践。  相似文献   

超高强铝合金的回顾与展望   总被引：3，自引：0，他引：3  

宁爱林  曾苏民  莫亚武  罗玉梅 《邵阳学院学报(社会科学版)》2003,2(5):90-92

综述了超高强铝合金的三个发展阶段，评述了超高强铝合金的熔体净化技术和强韧化技术，并对其发展趋势进行了展望．  相似文献   

浅谈女子竞技健美操力量训练方法   总被引：2，自引：0，他引：2  

徐胜 《广东技术师范学院学报》2004,(6):108-110

竞技健美操对力量素质的要求越来越高 ,它已成为决定运动成绩的主要因素之一 ,本文就女子竞技健美操运动员在力量训练中手段的选择以及上肢力量、下肢力量、腰腹力量训练的方法和注意事项进行了论述 .  相似文献   

核心素养在高职称量实训教学设计中的体现     

刘甜 《教育教学论坛》2019,(16):243-244

在教学设计中,核心素养是三维课程目标的继承与发展,是教学适应社会发展的理论指导。社会生活对于学生的发展提出新的要求,这种要求在职业教育阶段更为突出。在食品、药品生产与经营相关专业的职业教育中,做出精准快速的称量操作,是学生应该掌握的基础技能和职业素质。这项实训课程应不断创新教学设计,体现核心素养。  相似文献   

红木文化产业的发展困境与发展路径探析——以广西凭祥为例     

马振超 《广西职业技术学院学报》2019,(1):88-93

20世纪90年代以来,凭祥红木文化产业凭借独特的区位优势、成本优势、资源优势和后发优势,成为中国红木文化产业的后起之秀。但同时也面临着同质化趋势、发展规模受限、工艺水平滞后和全国性品牌缺失等困境。为此,应调整发展思路,从增强核心竞争力、加强精细化生产、提高工艺水平和打造国内知名品牌等方面创新发展路径,促进凭祥红木文化产业健康和可持续发展,为我国蓬勃兴起的红木文化产业提供有益的借鉴。  相似文献   

客户智能模式在建立客户关系管理中的核心竞争力     

闻声远 《安阳工学院学报》2006,(3):63-65

对企业核心体系的演变及客户关系管理存在模式———客户智能进行分析,可以避免企业在具体操作过程中的许多问题,增加企业的核心竞争力。  相似文献   

Force–velocity property of leg muscles in individuals of different level of physical fitness     

Ivan Cuk  Dragan Mirkov  Aleksandar Nedeljkovic  Milos Kukolj  Dusan Ugarkovic 《Sports biomechanics / International Society of Biomechanics in Sports》2016,15(2):207-219

The present study explored the method of testing muscle mechanical properties through the linear force–velocity (F–V) relationships obtained from loaded vertical jumps. Specifically, we hypothesised that the F–V relationship parameters depicting the force, power, and velocity of the tested muscles will differ among individuals of different physical fitness. Strength trained, physically active, and sedentary male participants (N = 10 + 10 + 10; age 20–29 years) were tested on maximum countermovement and squat jumps where manipulation of external loads provided a range of F and V data. The observed F–V relationships of the tested leg muscles were approximately linear and mainly strong (median correlation coefficients ranged from 0.77 to 0.92; all p < 0.05), independently of either the tested group or the jump type. The maximum power revealed higher values in the strength trained than in the physically active and sedentary participants. This difference originated from the differences in F-intercepts, rather than from the V-intercepts. We conclude that the observed parameters could be sensitive enough to detect the differences among both the individuals of different physical fitness and various jump types. The present findings support using loaded vertical jumps and, possibly, other maximum performance multi-joint movements for the assessment of mechanical properties of active muscles.  相似文献   

Effects of coffee and caffeine anhydrous on strength and sprint performance     

Eric T. Trexler  Erica J. Roelofs  Katie R. Hirsch  Meredith G. Mock 《European Journal of Sport Science》2016,16(6):702-710

Caffeine and coffee are widely used among active individuals to enhance performance. The purpose of the current study was to compare the effects of acute coffee (COF) and caffeine anhydrous (CAF) intake on strength and sprint performance. Fifty-four resistance-trained males completed strength testing, consisting of one-rep max (1RM) and repetitions to fatigue (RTF) at 80% of 1RM for leg press (LP) and bench press (BP). Participants then completed five, 10-second cycle ergometer sprints separated by one minute of rest. Peak power (PP) and total work (TW) were recorded for each sprint. At least 48 hours later, participants returned and ingested a beverage containing CAF (300?mg flat dose; yielding 3–5?mg/kg bodyweight), COF (8.9?g; 303?mg caffeine), or placebo (PLA; 3.8?g non-caloric flavouring) 30 minutes before testing. LP 1RM was improved more by COF than CAF (p?=?.04), but not PLA (p?=?.99). Significant interactions were not observed for BP 1RM, BP RTF, or LP RTF (p?>?.05). There were no sprint?×?treatment interactions for PP or TW (p?>?.05). 95% confidence intervals revealed a significant improvement in sprint 1 TW for CAF, but not COF or PLA. For PLA, significant reductions were observed in sprint 4 PP, sprint 2 TW, sprint 4 TW, and average TW; significant reductions were not observed with CAF or COF. Neither COF nor CAF improved strength outcomes more than PLA, while both groups attenuated sprint power reductions to a similar degree. Coffee and caffeine anhydrous may be considered suitable pre-exercise caffeine sources for high-intensity exercise.  相似文献   

How much does lower body strength impact Paralympic running performance?     

E. M. Beckman  M. J. Connick  S. M. Tweedy 《European Journal of Sport Science》2016,16(6):669-676

Objectives: Development of evidence-based methods of Paralympic classification requires research quantifying the relative strength of association between ratio-scaled measures of impairment and athletic performance. The purpose of this study was to quantify the extent to which muscle strength affects running performance in runners with and without brain impairment. Design: Cross-sectional study. Methods: Participants were 41 male runners: 13 with brain impairments (RBI) and 28 non-disabled (NDR). All participants completed a maximal 60-m sprint and a novel battery of three lower limb isometric strength tests. Results: RBI showed significantly lower strength scores compared with NDR on the more affected side in leg flexion (176 vs. 243?N), leg extension (993 vs. 1661?N) and plantarflexion (824 vs. 1457?N). Significant differences were also seen on the less affected side in plantarflexion (1072 vs. 1508?N). RBI were significantly slower in the acceleration phase (0–15?m) (3.2?s?±?0.3?vs. 2.8?s?±?0.2) and top speed phase (30?60?m) (4.3?s?±?0.6?vs. 3.8?s?±?0.3). Correlation analysis showed stronger relationships between strength and running performance in RBI than NDR; however, the correlations were not significant. Conclusions: This study evaluated measures to assess strength for the purposes of classification and found that the measures were significantly different in RBI compared with NDR indicating the tests were able to capture strength impairment in this population. This study indicates that strength may be an important impairment type to assess in this population, as impairments of muscle strength may influence the outcome of running performance in athletes with more severe impairments.  相似文献