有氧运动对慢性应激大鼠脑海马区神经可塑性的影响     

戈含笑  魏宏文  张有志  高颀  薛瑞  陈红霞 《北京体育大学学报》2017,40(5):39-45

摘要：目的：以神经元和神经胶质细胞相关神经生物学变化为切入点，探讨有氧运动对慢性应激大鼠脑海马区神经可塑性的影响。方法：以SD大鼠为研究对象，按照体重均衡分为对照组（CON）、慢性应激模型组（MOD）、氟西汀组（FLU）、低强度运动组（LIR）和中等强度运动组（MIR）。给予大鼠4周慢性应激，并分别伴随氟西汀给药、低强度或者中等强度的运动干预。4周后，通过开场实验、蔗糖饮水实验、新奇抑制摄食实验以及新物体识别实验检测运动对慢性应激大鼠抑郁样行为、焦虑样行为以及认知障碍的影响；同时，利用酶联免疫法和蛋白免疫印迹法，检测运动对慢性应激大鼠血清皮质酮、海马内前炎因子IL1-β，以及蛋白GFAP、S100β、BDNF、p-ERK、p-CREB表达的影响，探讨运动抗抑郁的行为学效应和作用机制。结果：1）低强度和中等强度运动能够显著增加慢性应激大鼠的开场活动、缩短新奇抑制摄食潜伏期，同时提高慢性应激大鼠新物体的识别指数；2）运动有效逆转了慢性应激大鼠血清皮质酮的异常升高，同时降低海马内前炎性因子IL1-β的分泌；3）运动可显著星形胶质细胞的标志性功能蛋白GFAP和S100β的表达水平，增强慢性应激大鼠的BDNF/ERK/CREB信号转导通路中重要蛋白BDNF、p-ERK、p-CREB的表达。结论：运动可以通过提高慢性应激大鼠脑海马区神经可塑性来达到抗抑郁的目的。可能与以下因素有关：1）运动调节血清皮质酮的异常升高，降低海马内前炎性因子的释放，同时，提高与神经胶质细胞相关蛋白GFAP和S100β活性，从而起到神经元保护的作用；2）运动可以通过激活CREB，BDNF以及ERK等重要信号蛋白的表达，提高神经营养作用，促进神经元的生长，增加神经可塑性和神经发生来发挥抗抑郁作用。  相似文献   

The impact of immediate test score reporting on university students' achievement emotions in the context of computer-based multiple-choice exams     

《Learning and Instruction》2017

Test-taking is an emotion-laden event for many students. Typically, negative emotions are highest at the start of an examination and are replaced by positive emotions as the exam progresses. The impact of computer-based testing and immediate score reporting on students' emotions has not been examined. In Study 1, we evaluated university students’ emotions at the end of a computer-based exam and found positive emotions more strongly endorsed than negative. In Study 2, we replicated this finding and used a quasi-experimental pre-post design to examine how emotions changed in response to real examination scores. Exam scores presented immediately had significant positive effects on relief, pride, and hope and negative effects on anxiety and shame even after controlling for the corresponding emotion at the end of the exam. The one exception was anger, which was not impacted by examination score. No interaction effects were found.  相似文献   

Could Slackline Training Complement the FIFA 11+ Programme Regarding Training of Neuromuscular Control?     

Tobias Jäger  Julian Kiefer  Inge Werner 《European Journal of Sport Science》2017,17(8):1021-1028

The current study compared changes in neuromuscular control between slackline training and the stabilization training elements of the FIFA 11+ programme. Twenty-five students in 2 groups performed a 12-unit training programme. The slackline training group (n?=?13) exclusively trained with a slackline. The stabilization training group (n?=?12) practised exercises as described in the second part of the FIFA 11+ programme. Improvements in balance were assessed using three tests for dynamic, quasi-static, and perturbed postural control: the star excursion balance test (SEBT), the closed-eye single-leg stance, and the MFT S3-Check. Both groups significantly improved the stability and sensorimotor index of the MFT S3-Check (p?<?.001), their range on the SEBT (p?<?.001), and the duration of closed-eye single-leg stance (p?<?.001). The group?×?training interaction was significant for the MFT S3-Check (stability index: p?=?.042; sensorimotor index: p?=?.004) and the SEBT (dominant leg: p?=?.003; averaged both legs: p?=?.016), with the slackline training group showing a larger training effect than the stabilization training group. The results of the present study suggest that slackline training offers similar – or better – improvements in neuromuscular control as the FIFA 11+ warm-up programme. If compliance with the FIFA 11+ programme is declining, then slacklining might offer an alternative approach to reach the training goals of improved sensorimotor control.  相似文献   

不同运动方式对更年期女性身心健康的影响     

陈金鳌  白亚兵  金奕  张林 《北京体育大学学报》2017,40(2):62-67

摘要：目的：探讨不同的运动方式干预对更年期女性体内激素水平、自由基代谢和心理健康的影响效应，旨在为改善和提高更年期女性的生活质量提供参考。方法：随机选取符合纳入标准的更年期女性受试者，依据不同运动方式分为4组，即对照组(CG)24人、有氧运动组(AG)27人、抗阻运动组(RG)27人、健身气功组(QG)27人，实施24周的运动干预，在实验前、中、后分别对相关激素和自由基代谢酶水平进行测量和统计分析，并进行更年期症状与心理状态评估。结果：24周后，AG和RG的血清E2、SOD和CAT值增加幅度，FSH、MDA、XOD值以及Kupperman、SAS和SDS评分降低幅度均明显高于QG和CG。结论：24周中等强度的有氧运动和抗阻运动与低强度的健身气功相比，更有助于改善更年期女性体内的雌激素和自由基代谢水平，缓解心理焦虑、抑郁等更年期不适症状。  相似文献   

A prospective examination of the impact of high levels of exercise training on sedentary behaviour     

Ann M. Swartz  Nora E. Miller  Young IK Cho  Whitney A. Welch  Scott J. Strath 《European Journal of Sport Science》2017,17(2):222-230

The aim of this study is to determine changes in sedentary behaviour in response to extensive aerobic exercise training. Participants included adults who self-selected to run a marathon. Sedentary behaviour, total activity counts and physical activity (PA) intensity were assessed (Actigraph GT3X) for seven consecutive days during seven assessment periods (?3, ?2, and ?1 month prior to the marathon, within 2 weeks of the marathon, and +1, +2, and +3 months after the marathon). Models were fitted with multiple imputation data using the STATA mi module. Random intercept generalized least squares (GLS) regression models were used to determine change in sedentary behaviour with seven waves of repeated measures. Results: Twenty-three individuals (mean?±?S_x: 34.4?±?2.1y, 23.0?±?1.9% fat, 15 women, 8 men) completed the study. Marathon finishing times ranged from 185 to 344 minutes (253.2?±?9.6 minutes). Total counts in the vertical axis were 1,729,414 lower one month after the race, compared with two months prior to the race (peak training). Furthermore, counts per minute decreased by 252.7 counts·minute^?1 during that same time period. Daily sedentary behaviour did not change over the seven assessment periods, after accounting for age, gender, per cent body fat, wear time, marathon finishing time, and previous marathon experience. This prospective study supports the notion that PA and sedentary behaviours are distinct, showing that sedentary behaviour was not impacted by high levels of aerobic training.  相似文献   

关于高职院校教师下企业锻炼的几点思考     

詹立平  赵鑫 《辽宁高职学报》2012,14(11):92-94

高职院校教师下企业锻炼有利于教师业务素质的提升和校企合作的开展。针对高职院校教师下企业锻炼实施过程中存在的问题,剖析了问题产生的原因并提出了解决问题的对策：学校、教师、企业三方共同努力,健全制度、积极配合,构建长效机制,推动高职院校教师下企业锻炼活动的深入开展。  相似文献   

保送生制度的变迁与改革     

Zhu Danhong 《教育与考试》2007,(5)

保送生制度自执行之日起,每年都为高校输送了拔尖人才,但因其中介入的人为因素较多,也饱受舆论轰击,随着高考"阳光工程"的建设,保送生制度在阳光的照耀下将再次焕发出蓬勃生机。  相似文献   

论全民健身与现代社会     

刘林箭 《湖州师范学院学报》1996,(5)

本文论述了现代社会的迅速发展与全民健身之间的关系,全民健身的欣起与竞技体育之间的关系,以及在我国社会主义市场经济的作用下如何使体育与经济建设接轨,发挥体育的经济效益.  相似文献   

互动性大学英语语法口语练习     

张爱春 《安顺学院学报》2007,(2)

文章阐述了何谓互动性语法口语练习,大学英语教学中为什么要进行互动性语法口语练习及其具体要求和操作。  相似文献   

对恢复高考英语听力测试的思考   总被引：2，自引：0，他引：2  

陶百强 《考试研究》2007,(4)

自2000年以来,我国开始在高考英语试题中逐渐推广听力测试,2003年高考英语听力测试在全国普及,促进了基础教育阶段学生英语听力水平的提高。但2005年起出现了部分省区取消或淡化高考英语听力的现象。本文探讨了此举的原因、危害,建议尽早恢复高考英语听力测试,发挥高考对基础英语教育的正面反拨作用,为培养学生的英语交际能力打下基础。  相似文献