Continuous walking and time- and intensity-matched interval walking: Cardiometabolic demand and post-exercise enjoyment in insufficiently active,healthy adults     

Kate Francis  Tom Williamson  Paul Kelly 《Journal of sports sciences》2021,39(1):23-30

ABSTRACT

We compared cardiometabolic demand and post-exercise enjoyment between continuous walking (CW) and time- and intensity-matched interval walking (IW) in insufficiently active adults. Sixteen individuals (13 females and three males, age 25.3 ± 11.1 years) completed one CW and one IW session lasting 30 min in a randomised-counterbalanced design. For CW, participants walked at a mean intensity of 65–70% predicted maximum heart rate (HR_max). For IW, participants alternated between 3 min at 80% HR_max and 2 min at 50% HR_max. Expired gas was measured throughout each protocol. Participants rated post-exercise enjoyment following each protocol. Mean HR and V˙O₂ showed small positive differences in IW vs. CW (2, 95%CL 0, 4 beat.min^?1; d = 0.23, 95%CL 0.06, 0.41 and 1.4, 95%CL 1.2 ml.kg^?1.min^?1, d = 0.36, 95%CL 0.05, 0.65, respectively). There was a medium positive difference in overall kcal expenditure in IW vs. CW (25, 95%CL 7 kcal, d = 0.58, 95%CL 0.33, 0.82). Post-exercise enjoyment was moderately greater following IW vs. CW (9.1, 95%CL 1.4, 16.8 AU, d = 0.62, 95%CL 0.06, 0.90), with 75% of participants reporting IW as more enjoyable. Interval walking elicits meaningfully greater energy expenditure and is more enjoyable than CW in insufficiently active, healthy adults.  相似文献   

'She just got me’: supporting care experienced young people negotiating relationships and identities at school     

Gale Macleod  Robin Dallas-Childs  Colin Brough  Martin Toye 《Journal of Research in Special Educational Needs》2021,21(Z1):25-35

In this article we examine the complex relationship between care experience, mental health and exclusion from school and how young people (YP) negotiate these different experiences and identities. The study is a secondary analysis, informed by symbolic interactionist theory, of interviews conducted with 19 care experienced YP in Scotland. Not all of the YP were excluded and not all had a formal mental health diagnosis, as such our study design allows interrogation of the contexts and relationships which not only facilitate but also disrupt pathways to exclusion. It also allows reconsideration of assumptions of vulnerability which are often applied to care experienced YP. Our findings suggest that these YP are moving beyond ‘role playing’ the identities ascribed to them and actively seek out relationships which enable them to construct alternative identities.  相似文献   

Recording the war effort: immigrant communities in Latin America and the memory of the Great War     

María Inés Tato 《档案与原稿》2020,48(2):200-215

ABSTRACT

This paper aims to analyse the initiatives undertaken by some immigrant communities residing in Latin America to record their mobilisation around the First World War. After the armistice, European communities in Argentina, Bolivia, Brazil, Chile, Mexico, Paraguay, Peru, Uruguay and other countries gathered detailed information about their activities during the conflict, published as profusely illustrated books of remembrance, offered to their governments as proof of their loyalty. The article intends to establish the peculiar nature of these publications as records of the war effort, and analyse the agents and processes of their elaboration, and their role as commemorative but also as archival documents.  相似文献   

美国《图书馆杂志》“年度图书馆”奖获得者服务特色分析     

谈大军  王梦迪 《图书情报工作》2020,64(7):145-152

[目的/意义] 对美国《图书馆杂志》从1992年开始设立的"年度图书馆"奖的评选标准以及获奖图书馆的特色服务进行研究，旨在为我国图书馆开展特色化服务提供借鉴。[方法/过程] 通过网络调查法和案例分析法，对2000-2018年获得"年度图书馆"奖的19所图书馆开展的特色服务进行比较分析。[结果/结论] 获奖图书馆的服务特色：重视公民教育，强化教育职能；强调均等服务理念，体现人文关怀；提供多元社区信息服务，参与社区建设；树立品牌意识，打造品牌项目。对我国图书馆界的启示：科学合理地进行角色定位；积极参与社区贫困计划；强化特色服务品牌意识；拓宽合作领域。  相似文献   

Gut microbiota and obesity:Impact of antibiotics and prebiotics and potential for musculoskeletal health     

Teja Klancic  Raylene A.Reimer 《运动与健康科学(英文)》2020,9(2):110-118,197

Obesity is a complex disease with multiple contributing factors.One of the most intensely studied factors during the past decade has been the gut microbiota,which is the community of all microbes in the intestinal tract.The gut microbiota,via energy extraction,inflammation,and other actions,is now recognized as an important player in the pathogenesis of obesity.Dysbiosis,or an imbalance in the microbial community,can initiate a cascade of metabolic disturbances in the host.Early life is a particularly important period for the development of the gut microbiota,and perturbations such as with antibiotic exposure can have long-lasting consequences for host health.In early life and throughout the life span,diet is one of the most important factors that shape the gut microbiota.Although diets high in fat and sugar have been shown to contribute to dysbiosis and disease,dietary fiber is recognized as an important fermentative fuel for the gut microbiota and results in the production of short-chain fatty acids that can act as signaling molecules in the host.One particular type of fiber,prebiotic fiber,contributes to changes in the gut microbiota,the most notable of which is an increase in the abundance of Bifidobacterium.This review highlights our current understanding of the role of gut microbiota in obesity development and the ways in which manipulating the microbiota through dietary means,specifically prebiotics,could contribute to improved health in the host,including musculo skeletal health.  相似文献   

论体育舞蹈对大学生心理健康的影响     

全芷萱  肖夕君  罗学荣 《当代体育科技》2020,(3):246-247

基于《全民健身计划纲要》的实施,发展到全民健身热潮的今天,体育锻炼意义不仅仅在于健身,同时也在于健心。体育锻炼对于心理健康发挥了重要的作用,并且也逐渐得到人们的重视。本文基于大学生的了解度与兴趣状况与学习体育舞蹈后的心理健康评价调查,探究体育舞蹈对大学生心理健康的影响,结果表明,体育舞蹈对大学生的心理健康具有积极影响,希望能够对今后的教育教学有一定帮助作用。  相似文献   

应用型人才培养模式下的“开放式”体育教学改革与研究——以莆田学院为例     

彭毅  陈小芳 《当代体育科技》2020,(10):11-14

本文采用文献资料、个案研究等方法,对莆田学院应用型人才培养模式下的“开放式”体育教学改革进行调查研究,旨在剖析其改革的具体方法,并提出以下建议:(1)宏观方面,建议政府出台支持政策,积极引导校企合作,建议企业依据自身需要,将相关需求的市场信息反馈给学校,实现地方社会事业、学校和企业的“三方”共赢。(2)微观方面,学校积极提升自身的“软”与“硬”实力,结合市场需求,充分利用校企合作的市场机遇,调整人才培养模式,充分运用现代信息技术,实现体育教学理念、教学内容要和方法、教学时间和空间、教学评价体系上的开放,培养满足市场需求的专业技术人才。  相似文献   

加强学校体育促进中学生体质健康研究     

马正文 《当代体育科技》2020,(10):131-131,133

改革开放后,中国经济不断发展,人们生活水平不断提高。国家需要培养包括德、智、体、美、劳5个方面都符合要求的人才,我国在教育方面的投入很多。这就是我国进行体育教育的原因,引起了前所未有的关注。然而,在传统的中学教育的影响下,一些学校仍然没有发展体育教育,而是用文化课程代替了体育教育。为了提高学生的身体质量,作为当前学校体育运动强劲发展的一部分,中学应继续关注体育锻炼并改善体育锻炼,这很可能需要根据各个学生的兴趣来实施。为了提高中学生的体育表现,学校需要明确体育锻炼目标,使中学生的身体素质得到全面提高。  相似文献   

学生体质健康的影响因素与学校体育的应对     

丁丹 《当代体育科技》2020,(10):144-144,146

学生的健康会直接决定国民健康水平。因为传统教育理念的影响,体育教育并不被重视的,按时随着近些年全民锻炼等意识理念的不断推广,学生体质问题越发突出,持续提高体育教育整体质量水平显得非常重要。对此,为了进一步提升体育教育质量,本文简要分析高校学生体质健康的影响因素与学校体育的应对策略,希望可以为相关教育者提供一定帮助。  相似文献   

体育与健康的研究综述     

张朝翔 《当代体育科技》2020,(11):10-11

全民都获取全面的健康是能否成为强国的重要标准之一,是"以人为本"的基本体现。在健康中国行动的背景下,国家越来越重视以体育健身来促进人民的健康发展,也相继出台了一系列关于全民健康相关的文件和纲要。本文通过对国内国外研究现状进行了分析,通过对体育健康的梳理,了解体育健康目前发展现状,分析不足之处,为体育健康在以后的界定打下基础。  相似文献