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新闻宣传“规定动作”不能犯忌和失手 ,“自选动作”可在求新、求变、求鲜、求活上下功夫。  相似文献   
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Abstract

To investigate the effects of sulphurous mineral water (SMW) after a hydroponic treatment on muscle damage, antioxidant activity and peripheral blood changes induced by submaximal exercise. Thirty well-trained male triathletes were supplemented with SMW or placebo: 3 weeks of placebo, 30 days of wash out and 3 weeks of SMW. After both periods, participants ran for 2 h at 70% maximal aerobic speed. Antioxidant enzymes, lipid peroxidation, antioxidant capacity and blood cell markers were compared between placebo and SMW at pre-exercise (T0), immediately post-exercise (T1), 24 h post-exercise (T2) and 48 h post-exercise (T3). Total thiols decreased until T3 vs. T0 for both placebo and SMW; transient red blood cells, haemoglobin and haematocrit increased were shown at T1 vs. T0 and for leucocytes until T2 vs. T0, only for placebo group. Total thiols increased significantly in SMW vs. placebo at T0; Thiobarbituric acid reactive species was significantly higher at T0, T1, T2 and T3; catalase increased significantly at T1; creatine phosphokinase decreased significantly at T1, T2 and T3, although no significant differences were found at T0. Furthermore, red blood cells, haemoglobin and haematocrit were significantly higher and leucocytes were significantly lower at T0 and T1 in SMW group vs. placebo group. This study suggests that three weeks of SMW supplementation may protect from exercise-induced muscle damage.  相似文献   
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Objective: To analyse the effect of resistance training (RT) frequency on muscle mass, appendicular lean soft tissue, insulin-like growth factor 1 (IGF-1), testosterone, and their changes with detraining in older women. Methods: Forty-five physically independent older women (≥ 60?years) were randomly assigned to perform RT either two (G2X, n = 21) or three times/week (G3X, n = 24), during 12?weeks (8 exercises, 1 set of 10–15 repetition maximum). Muscle mass and appendicular lean soft tissue, IGF-1, testosterone, and dietary intake were measured at pre-training, post-training, and after detraining (12?weeks). Results: Muscle mass and appendicular lean soft tissue significantly increased post-training (G2X?=?+5.5% and G3X?=?+5.8%, P?P?P?Conclusion: We conclude that lower RT frequency is as effective as higher frequency to improve muscle mass and appendicular lean soft tissue, and to maintain testosterone and IGF-1. Additionally, detraining may reduce testosterone regardless of RT frequency. These results are specifically for community-dwelling older women and may not be generalized to other populations.  相似文献   
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Although several studies have investigated the roles of teaching practices during the learning process on students, the role of school learned helplessness (LH) and mastery orientation (MO) has not been deeply examined. The present study aimed to verify the dynamics between academic achievement and the perception of the students of their teacher's psychological control and autonomy support by examining the mediating role of school LH and MO. Results confirmed that perceived teacher psychological control can predict school LH, whereas perceived teacher autonomy support can predict school MO. Additionally, academic achievement was positively predicted by school MO, whereas it was negatively predicted by school LH. Finally, analyses have shown that school LH and MO play a mediating role in the relationship between academic achievement and the perceived teacher autonomy support and psychological control. Limitations and implications are discussed.  相似文献   
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Football is central to the lives of countless individuals around the globe. While most of the attention of those passionate about the sport is focused on the players, football referees are often just as important in shaping the outcome of the games. Therefore, research is increasingly examining the role of referees. Even so, our understanding of the factors that create an excellent football referee is still scarce.

Based on our analysis of the opinions of 24 football experts, we demonstrate the multidimensionality of excellence in the performance of football referees. From a Categorical Principal Components Analysis (CatPCA), we were able to pinpoint that football referee excellence is shaped by three distinct dimensions: individual preparation, game preparation and game management. Additionally, we were able to see if these perceptions were different from individuals “within” the game versus those “outside” the game. Namely, we used CatPCA to graphically display the main correlations between the latent dimensions of football refereeing performance and the “inside” and “outside” perspective of the game. The findings of our work contribute towards the knowledge of the factors that shape football referee excellence, while also highlighting areas in need of additional research attention.  相似文献   

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In this article we describe a three-year study that was conducted in three phases to evaluate the feasibility of assessing digitized portfolios of student creative work for high-stakes purposes. The first two phases suggested that creative work could be digitized with adequate fidelity, and that students could submit their own work from schools to an online portfolio system. These portfolios were assessed using online tools to facilitate both an analytical and comparative judgment method of scoring, with the latter appearing to be the more reliable. In the final phase this approach was evaluated to facilitate moderation and professional learning of standards with rural teachers. The study showed that comparative judgment is a viable and reliable method for assessing digitized creative products and coupled with online communication systems provides an effective and efficient approach to scoring, moderation and teacher professional development, particularly in rural locations.  相似文献   
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Traditional moderation of student assessments is often carried out with groups of teachers working face-to-face in a specified location making judgements concerning the quality of representations of achievement. This traditional model has relied little on modern information communications technologies and has been logistically challenging. We argue that social online moderation, coupled with the use of analytical and pairwise scoring methods and technologies, can provide better moderation outcomes and highly valuable professional learning experiences improving teachers’ understandings of assessment standards. This paper reports on a component of a study involving Visual Arts teachers from rural schools making comparative judgements of digitised student artworks. We report the teachers’ observations of the social online moderation processes, including the quality and standard of the digitised artworks, the effectiveness of the pairwise comparison process, the functionality of the online tools, and the concept of using online scoring for moderation and standard setting purposes.  相似文献   
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