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Jan Wilke Daniel Niederer Lutz Vogt Winfried Banzer 《Journal of sports sciences》2016,34(22):2145-2148
The skeletal muscles and the fibrous connective tissue form an extensive, body-wide network of myofascial chains. As fascia can modify its stiffness, strain transmission along these meridians is supposable. The goal of this trial therefore was to collect pilot data for potential remote effects of lower limb stretching on cervical range of motion (ROM). Twenty-six healthy participants (30 ± 6 years) were included in the matched-pairs intervention study. One group (n = 13) performed three 30 s bouts of static stretching for the gastrocnemius and the hamstrings, respectively. An age- and sex-matched control group (CG; n = 13) remained inactive. Pre- and post-intervention, maximal cervical ROM in flexion/extension was assessed. A repeated measures ANOVA revealed systematic differences between groups (P < .05). ROM increased following stretching (143.3 ± 13.9 to 148.2 ± 14°; P < .05) but remained unchanged in the CG (144.6 ± 16.8 to 143.3 ± 16.8°; P > .05). Our data point towards existence of a strain transfer along myofascial meridians. Further randomised controlled studies on conditions, factors and magnitude of tensile transmission are warranted. 相似文献
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李忠京 《山西师大体育学院学报》2008,23(3):73-76
太极拳内劲形成过程中,是从柔练开始,达到经络的疏通,并通过经络功能的开发,使人体能够具备更多蓄积能量的途径,并提供了形成内劲所需的信息能量,特别是利用了经络系统对信息的敏感度,开发了内劲的节能功能。最后明确太极拳内劲的实质是太极拳对人体功能态的一种提高方式。 相似文献
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对８名受试者在不同运动负荷条件下，按预先设定的内容和顺序采用抹、按、揉捏、叩打、膊运、伸拔等手法进行经穴按摩刺激。男女生对照组与实验组在不同负荷及不同时间经穴刺激的条件下，心血管系统在运动后的恢复程度上存在差异。 相似文献
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文章运用文献资料法和专家访谈法,通过对中医与少林武医的关系进行研究,揭示少林武医和中医的内在联系,以期为相关研究提供帮助。 相似文献
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经络与经筋结合孔穴对运动损伤的治疗方法和原理遵循人体经络系统的运行规律和走向,以达到康复的目的,因此是无创伤、无后遗症的健康绿色疗法。 相似文献
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徐丹生 《郧阳师范高等专科学校学报》2004,24(2):14-15
武当山道医祝华英之医著《黄帝内经十二脉揭秘·应用》将十二经脉运行机理应用到临证脉法、针灸、按摩及药物治疗之中 ,融合了养生与治病的内涵 相似文献
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针刺疗法治疗运动损伤时的选穴问题 总被引：1，自引：0，他引：1
针刺疗法治疗各种运动损伤时,选穴问题是首要的。根据近几年来的临床实践,结合典型病例,阐述运动损伤针刺疗法的选穴方法,注重伤部归经,循经取穴,远近搭配,且按穴位性能,选用一些特定穴,从而拟定治疗方案。按照这样的选穴方法治疗19例运动损伤,其有效率达100％。 相似文献
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Lower limb stretching based on myofascial chains has been demonstrated to increase cervical range of motion (ROM) in the sagittal plane. It is, however, unknown whether such remote exercise is as effective as local stretching. To resolve this research deficit, 63 healthy participants (36 ± 13 years, ♂32) were randomly assigned to one of three groups: remote stretching of the lower limb (LLS), local stretching of the cervical spine (CSS) or inactive control (CON). Prior (M1), immediately post (M2) and 5 min following intervention (M3), maximal cervical ROM was assessed. Non-parametric data analysis (Kruskal–Wallis tests and adjusted post hoc Dunn tests) revealed significant differences between the disposed conditions. With one exception (cervical spine rotation after CSS at M2, P > .05), both LLS and CSS increased cervical ROM compared to the control group in all movement planes and at all measurements (P < .05). Between LLS and CSS, no statistical differences were found (P > .05). Lower limb stretching based on myofascial chains induces similar acute improvements in cervical ROM as local exercise. Therapists might consequently consider its use in programme design. However, as the attained effects do not seem to be direction-specific, further research is warranted in order to provide evidence-based recommendations. 相似文献
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文章主要对中华武术进行了详细地剖析,分析了中华武术理论的成因和发展的过程,以组成中国哲学思想的阴阳、五行思想为其理论基础的根源,并从传统中医理论的经络、脏腑思想进行了另一层面的论述。 相似文献
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