| 浅谈篮球训练中体能训练存在问题 |
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| 引用本文： | 王毅飞.浅谈篮球训练中体能训练存在问题[J].南昌教育学院学报,2011(11):190-191. |
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| 作者姓名： | 王毅飞 |
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| 作者单位： | 武汉体育学院; |
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| 摘 要： | 在我国,对于篮球训练中的体能训练的重视度还不是很高,在篮球体能训练中常常存在很多问题,致使运动员在体能训练中把握不好力度,或者受到伤害。根据篮球训练的专项训练理论,篮球训练需要运动员的力量、速度、耐力、柔韧性等都有较好的素质,在这些方面,要以科学的方法,加强运动员的体能训练。本文从篮球体能训练的重要性出发,探讨在篮球体能训练中存在的问题以及对策。
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| 关 键 词： | 篮球训练 体能训练 重要性 问题与对策 |
Discussion on problems of physical fitness training in basketball training |
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| Wang Yi-fei.Discussion on problems of physical fitness training in basketball training[J].Journal of Nanchang College of Education,2011(11):190-191. |
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| Authors: | Wang Yi-fei |
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| Institution: | Wang Yi-fei(Wuhan Sports Institute,Wuhan Hubei,430074,China) |
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| Abstract: | In our country,the importance for the physical training in basketball training is not very high,there are often many problems in the basketball fitness training,resulting in athletes not grasp the strength well or hurt in the physical training.According to the special training theory of basketball training,basketball training needs athletes' good quality of strength,speed,endurance,flexibility,in these respects,to the scientific method,strengthens physical ability training of athletes.This paper starts from... |
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| Keywords: | basketball training physical training importance problems and countermeasures |
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