| 对高职院校学生跳远速度训练模式的探讨 |
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| 引用本文： | 刘全明.对高职院校学生跳远速度训练模式的探讨[J].北京体育大学学报,2008,31(6). |
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| 作者姓名： | 刘全明 |
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| 作者单位： | 北京信息职业技术学院,北京,100016 |
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| 摘 要： | 运动员的助跑速度对于其跳远成绩至关重要,在一定程度上起着决定性作用,研究表明助跑速度占跳远成绩的75%,可见跳远成绩对助跑速度的依赖性。根据我院高职学生的生理特点、学生的助跑距离、助跑的节奏、助跑的利用率以及助跑的速度力量、绝对速度训练进行简单的分析。
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| 关 键 词： | 跳远 运动员 高职院校 速度 训练模式 |
On the Speed Training Mode of Long Jumpers in Advanced Polytechnic Colleges |
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| LIU Quan-ming.On the Speed Training Mode of Long Jumpers in Advanced Polytechnic Colleges[J].Journal of Beijing Sport University,2008,31(6). |
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| Authors: | LIU Quan-ming |
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| Abstract: | The athletes' speed of approach is essential to their long jump performance which takes 75% of performance.Based on the characteristics of students in Beijing Information Technology College,the distance,rythme,efficiency,speed strength and absolute speed of approach are analyzed in this paper. |
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| Keywords: | long jump athletes advanced polytechnic colleges speed training mode |
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