| 试论休闲娱乐活动在全民健身运动中的地位和作用 |
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| 引用本文： | 邹雪云.试论休闲娱乐活动在全民健身运动中的地位和作用[J].福建教育学院学报,2010,11(1):91-93. |
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| 作者姓名： | 邹雪云 |
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| 作者单位： | 福建师范大学体育科学学院,福建福州,350108 |
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| 摘 要： | “休闲娱乐活动”亦称“轻松体育”或“快活体育”，属大众体育范畴。休闲娱乐活动不拘形式、灵活多样、强度较小、耗能较低、轻松愉快等特点；长期从事“休闲娱乐活动”能增进健康，预防疾病，抵抗衰老，愉悦身心等。所以，“休闲娱乐活动”已被越来越多的健身爱好者所青睐，成为当今世界体育健身的新潮流，成为人们生活的重要组成部分。在全民健身运动中，“休闲娱乐活动”将发挥越来越重要的作用。
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| 关 键 词： | 休闲娱乐 健身运动 地位和作用 |
About the Status and Function of Leisure and Recreation Activities in the Extensive Mass Fitness Programs |
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| ZOU Xue-yun.About the Status and Function of Leisure and Recreation Activities in the Extensive Mass Fitness Programs[J].Journal of Fujian Education Institute,2010,11(1):91-93. |
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| Authors: | ZOU Xue-yun |
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| Institution: | ZOU Xue-yun (Sports Science Institute,Fujian Normal University,Fuzhou 350108,China) |
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| Abstract: | Leisure and Recreation Activities,known as Easy Sports or Happy Sports,belong to mass sports activities. Leisure and Recreation Activities have many features,such as,different forms,flexibilities,less strength,lower energy,relaxation and happiness. And what's more,taking part in these activities in a long term can improve health,prevent diseases,resist senility,entertain body and mind,and so on. Therefore,leisure and recreation activities have enjoyed high popularity among more and more body-building fans. ... |
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| Keywords: | leisure and recreation extensive mass fitness programs status and function |
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