| 散打运动员的体能素质研究 |
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| 引用本文： | 丁希洲.散打运动员的体能素质研究[J].体育科技文献通报,2008,16(8):38-39,49. |
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| 作者姓名： | 丁希洲 |
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| 作者单位： | 安阳师范学院体育学院,河南,安阳,455000 |
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| 摘 要： | 体能训练是锻炼智力，增强体力和避免素质退化的一种手段。但是一些散手运动员总是躲避这项极为艰苦枯燥的训练，可能是因为他们忽略了身体素质在当代搏击中的重要性。散手运动是非常消耗体力的，假如没有良好的身体素质，那么在比赛中你就不能发挥平时训练的技术水平，很难打赢这场比赛。
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| 关 键 词： | 散打 运动员 体能 素质 |
Study on Physical Fitness of Sanda Athlete |
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| DING Xi-zhou.Study on Physical Fitness of Sanda Athlete[J].Bulletin of Sport Science & Technology,2008,16(8):38-39,49. |
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| Authors: | DING Xi-zhou |
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| Institution: | DING Xi - zhou( College of Physical Education, Anyang Normal University, Anyang 455000, Henan China.) |
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| Abstract: | Physical fitness training is a way to exercise intelligence, improve strength and avoid fitness degeneration, However, most free combat players always avoid doing hard and boring exercises. This is because they ignore the importance of their fitness during fighting with fists and feet at present age. The free combat player consumes lots of physical strength. If players don＇ t have good physical fitness, they cannot give free rein to the usual technical lever and can hardly win the match. |
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| Keywords: | sanda player physical fitness quality |
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