| 对短跑途中跑髋关节的研究 |
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| 引用本文： | 陈显友.对短跑途中跑髋关节的研究[J].四川体育科学,2001(4):33-35. |
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| 作者姓名： | 陈显友 |
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| 作者单位： | 成都体育学院研究生部,四川,成都,610041 |
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| 摘 要： | 在短跑途中跑中,髋是人体水平加速的主要内部动力来源.这个内部动力来源于髋关节的灵活性和控制髋关节的屈髋肌群和伸髋肌群强有力的收缩与协调的伸展能力.用髋跑可使步幅达到最大,同时也能促进步频的加快,使步幅和步频的加快通过用髋跑达到有机的结合.
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| 关 键 词： | 短跑 途中跑 髋关节 研究 |
| 文章编号： | 1007-6891(2001)04-0033-03 |
| 修稿时间： | 2001年6月9日 |
A Research Review on the Hip of Short-running Technique |
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| CHEN Xian-you Chengdu Institute of Physcial Education,Sichuan Chengdu,China..A Research Review on the Hip of Short-running Technique[J].Sichuan Sports Science,2001(4):33-35. |
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| Authors: | CHEN Xian-you Chengdu Institute of Physcial Education Sichuan Chengdu China |
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| Institution: | CHEN Xian-you Chengdu Institute of Physcial Education,Sichuan Chengdu,610041,China. |
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| Abstract: | In the intermediate running technique of shortrunning, hip is main internal dynamic power source of horizontal speed acceleration. This internal dynamic power derives from the flexibility of the hip and the extension ability of the powerful contraction and harmony of the flexion muscle and the extension musele which control the hip. Using-hip Running can make the stride larger, make the stride frequency faster. So the stride and stride frequency can be united highly through "Using-Hip running". |
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| Keywords: | Short-running Intermediate of running Hip Research |
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