| 现代训练发展趋势及体能训练方法手段概述 |
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| 引用本文： | 陈月亮.现代训练发展趋势及体能训练方法手段概述[J].黄石理工学院学报(人文社科版),2009,26(4):81-83. |
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| 作者姓名： | 陈月亮 |
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| 作者单位： | 黄石理工学院,体育部,湖北,黄石,435003 |
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| 摘 要： | 采用文献资料法和逻辑分析法，从理论层面对现代训练发展趋势及体能训练方法手段进行了宏观概述。文章认为：现代运动训练发展趋势突出表现为专项化、实战化和个体化；根据项目特征选择适宜于专项的训练方法、手段并合理安排其负荷是该项目体能训练的必由之路。
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| 关 键 词： | 现代训练 体能训练 发展趋势 |
Review on Trend of Modern Training and Training Methods of Physical Performance |
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| CHEN Yueliang.Review on Trend of Modern Training and Training Methods of Physical Performance[J].Journal of Huangshi Institute of Technology:Humanities and Social Sciences,2009,26(4):81-83. |
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| Authors: | CHEN Yueliang |
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| Institution: | Department of Physical Education;Huangshi Institute of Technology;Huangshi Hubei 435003 |
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| Abstract: | This paper summarizes the trend of modern sports training and the training methods of physical performance in the level of theory by applying the research approach of literature review and logical analysis.It suggests that modern sports training should emphasize on professional,practical and individual rules,and selecting special training methods and arrange the workload in light of training purpose was the efficient way to physical fitness training. |
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| Keywords: | modern sports training physical performance training development trend |
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