| 有氧运动对女大学生体质的影响 |
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| 引用本文： | 王智慧,彭政春.有氧运动对女大学生体质的影响[J].沈阳体育学院学报,2006,25(1):66-67,75. |
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| 作者姓名： | 王智慧 彭政春 |
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| 作者单位： | 1. 中华女子学院,体育教研室,北京,100101
2. 温州大学,体育学院,浙江,温州,325035 |
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| 摘 要： | 通过对比实验的方法对女大学生身体成分和心肺功能进行了测量,以了解有氧运动对女大学生体质的影响。结果显示,经过有氧运动的女大学生的三围比较接近我国人种的标准;BMI、WHR、体脂率都明显下降;心肺功能明显增强。说明有氧运动能够对女大学生的体质产生良好的影响。
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| 关 键 词： | 有氧运动 体质 心肺功能 女大学生 |
| 文章编号： | 1004-0560(2006)01-0066-02 |
| 修稿时间： | 2005年3月18日 |
Effect of Aerobic Exercise on Physical Constitution of Girl Students in Colleges and Universities |
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| WANG Zhi-hui,PENG Zheng-chun.Effect of Aerobic Exercise on Physical Constitution of Girl Students in Colleges and Universities[J].Journal of Shenyang Sport University,2006,25(1):66-67,75. |
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| Authors: | WANG Zhi-hui PENG Zheng-chun |
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| Abstract: | Through comparative and experimental study,the paper measured the body components and the function of heart and lungs of girl students in colleges and univercities,in order to learn about the effect of aerobic exercise on physical constitution.The results reveal that the value of chest-line,haunch-line and abdomen-line of girl students who in colleges and wnirercitios have experienced aerobic exercise is closer to our standard,BMI,WHR and the percent of body fat of girl students in colleges and wnirercitios who had expenienced aerobic exercise are lower than those of the control group,and the function of heart and lungs is enhanced obviously.All that indicate that the aerobic exercise has good effect on the constitution of girl students in colleges and wnirercitios. |
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| Keywords: | aerobic exercise physical constitution function of heart and lung girl students in colleges and univercities |
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