| 浅谈运动不足带来的健康隐患 |
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| 引用本文： | 陈萍.浅谈运动不足带来的健康隐患[J].搏击·武术科学,2010(8):66-68. |
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| 作者姓名： | 陈萍 |
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| 作者单位： | 太原师范学院体育系; |
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| 摘 要： | 健康,是人生幸福的源泉,是每个人和整个社会最大的物质财富。有人提出过"第三种状态"的观点,即指人群中有大多数人处于"有病"与"健康"之间的"第三种状态"。健康,可以说是这三方面处于平衡状态的外在表现,任何一方面的不平衡,都不能认为是健康。现代社会的高度文明,为我们带来了生活的便利,同时也带来了运动不足的隐患,因此,文章主要运用文献资料法,指出体育锻炼将成为现代生活方式的重要内容,健康的新理念将日益深入人心。
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| 关 键 词： | 运动不足 体育锻炼 健康 |
A Brief Analysis on the Hidden Danger of Lack of Exercise |
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| Chen Ping.A Brief Analysis on the Hidden Danger of Lack of Exercise[J].BOJI(WUSHUKEXUE),2010(8):66-68. |
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| Authors: | Chen Ping |
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| Institution: | Chen Ping(P.E Department of TaiYuan Normal University,Taiyuan Shanxi 030012) |
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| Abstract: | As a source of happiness,being healthy is the largest wealth to everyone in society.Someone has put forward a concept named the third state,which means a sub-health state between healthy and unhealthy.In this way,being healthy could be the external manifestation when the three states come into equilibrium,while any imbalance may result in unhealthiness.In modern society,advanced civilization not only brings us convenience and commoditization,but also the hidden danger of lack of exercise.Thus,as new philoso... |
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| Keywords: | lack of exercise sports and exercises health |
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