| 柔道力量训练的探讨 |
| |
| 引用本文： | 王玉斌.柔道力量训练的探讨[J].搏击·武术科学,2010(2). |
| |
| 作者姓名： | 王玉斌 |
| |
| 作者单位： | 山西体育职业学院; |
| |
| 摘 要： | 现代竞技柔道的对抗性愈来愈强,特别是近几年规则的变化,对力量素质的要求也越来越高,掌握先进科学的训练手段与方法可以为运动员取得运动成绩提供保障,文章对现代柔道力量训练进行探讨,以期为此问题的研究提供参考。
|
| 关 键 词： | 竞技柔道 力量训练 方法与手段 优异成绩 |
On the Srength Training in Judo |
| |
| Wang Yubin.On the Srength Training in Judo[J].BOJI(WUSHUKEXUE),2010(2). |
| |
| Authors: | Wang Yubin |
| |
| Institution: | Wang Yubin (Shanxi Vocational College of Sport,Taiyuan Shanxi 030006) |
| |
| Abstract: | The antaganism in modern Judo competions is more fierce, especially with recent years' regulation changes, and there are more requirements in strengthe of athletes. So with more scientific methds, the training can bring ahtletes more guarantee. The paper probes the training of modern Judo and tries to find some references for the problems in it. |
| |
| Keywords: | competitive Judo strength training methods and means exellent achievement |
| 本文献已被 CNKI 等数据库收录！ |
|
