| 跌倒预防运动干预对社区老年人运动能力的影响 |
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| 引用本文： | 段峰.跌倒预防运动干预对社区老年人运动能力的影响[J].山东体育学院学报,2011,27(11):59-62. |
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| 作者姓名： | 段峰 |
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| 作者单位： | 浙江万里学院,浙江宁波,315010 |
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| 摘 要： | 通过动态观察跌倒预防运动过程中社区老年人的反应速度、平衡能力,位移速度,以期探讨长期的规律性运动干预对社区老年人运动能力的影响以及自主参与体育锻炼意识的效果。采用先干预后跟踪的实验法与前瞻性调查法对60名60岁以上社区老年人运动能力的比较发现,运动干预即后实验组与对照组的三项运动能力指标均有显著性提高;但运动干预1年后的实验组与对照组间运动能力变化值仅平衡能力下降明显。提示,跌倒预防运动干预对于非自主参与运动的社区老年人来说,并未起到提高体育锻炼意识的作用。
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| 关 键 词： | 社区老年人 跌倒 运动能力 运动干预 |
Effects of preventive exercise of falling on the community elderly physical performance |
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| DUAN Feng.Effects of preventive exercise of falling on the community elderly physical performance[J].Journal of Shandong Physical Education Institute,2011,27(11):59-62. |
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| Authors: | DUAN Feng |
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| Institution: | DUAN Feng Zhejiang Wanli College,Ningbo 315010,China |
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| Abstract: | The paper discusses the effects of long-term regular interference exercise on the community elderly physical performance(PP)and their consciousness in activity participation through dynamically observing their response speed,balance ability and displacement speed in the preventive activities of falling down.After the comparison of 60 community elderly PP,who were more than 60 years dd and perceptive survey,we find that three PP indexes of experimental group and control group were obviously improved after re... |
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| Keywords: | community elderly falling physical performance exercise intervention |
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