| 对划船运动训练规律的再认识 |
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| 引用本文： | 林岭.对划船运动训练规律的再认识[J].中国体育科技,1999(9). |
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| 作者姓名： | 林岭 |
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| 作者单位： | 安徽省水上运动管理中心!合肥２３００３１ |
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| 摘 要： | 本文从理论与实践的角度分析了划船运动代谢的规律，认为划船运动是１项以有氧代谢为基础，混合代谢为主的速度耐力性运动，提出了几个主要的训练原则。
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| 关 键 词： | 划船 有氧代谢 乳酸代谢 特征 训练原则 |
Rethinking About the Training Regularity of Rowing |
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| Lin Ling.Rethinking About the Training Regularity of Rowing[J].China Sport Science and Technology,1999(9). |
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| Authors: | Lin Ling |
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| Abstract: | In this article, the author analyzed the metabolism feature of rowing from the angle of theory and practiceand proposed that rowing is a speed-endurance event which energy supply mainly comes from the mixedmetabolism on the basis of aerobic metabolism. The author also suggests some important training principle. |
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| Keywords: | rowing aerobic metabolism anaerobic metabolism character training principle |
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