| 关于青少年跳远运动员专项速度训练模式的设计研究 |
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| 引用本文： | 吴建华.关于青少年跳远运动员专项速度训练模式的设计研究[J].南京体育学院学报(社会科学版),2007,21(4):106-108. |
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| 作者姓名： | 吴建华 |
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| 作者单位： | 江苏省体育运动训练基地,江苏,南京,210046 |
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| 摘 要： | 采用文献资料法、专家访谈法、实验法,就青少年跳远运动员的专项速度模式进行了设计。经研究,青少年跳远运动员专项速度训练模式包括三个组成部分:绝对速度训练,放松自然快速跑的能力训练与助跑接近平跑速度能力训练。围绕这一训练模式三个方面,就具体的训练内容安排作深入的探究。
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| 关 键 词： | 青少年 跳远 运动员 速度 训练 |
| 文章编号： | 1008-1909（2007）04-0106-03 |
| 修稿时间： | 2007-03-18 |
About Design of the Model of Youngsters Jump Player's Special Speed Training |
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| WU Jian-hua.About Design of the Model of Youngsters Jump Player''''s Special Speed Training[J].Journal of Nanjing Institute of Physical Education,2007,21(4):106-108. |
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| Authors: | WU Jian-hua |
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| Institution: | Jiangsu Sports Basement,Nanjing 210046 China |
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| Abstract: | Using questionnaire method,expert information and experiment method,the author does a research on the speed training model for long jump player,and in the end,the author builds the training model for teen-agers long jump player,this includes three parts,training for absolute speed improving,training for relax national run speed improving and training for run-up speed improving.The author builds each part of this training. |
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| Keywords: | Teen-agers long jump player speed training |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
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