| 兴趣导向性柔韧游戏对儿童青少年柔韧性素质的影响 |
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| 引用本文： | 周仕怡,车音欣,陈佩杰.兴趣导向性柔韧游戏对儿童青少年柔韧性素质的影响[J].沈阳体育学院学报,2011,30(3):94-96. |
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| 作者姓名： | 周仕怡 车音欣 陈佩杰 |
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| 作者单位： | 上海体育学院,上海,200438 |
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| 基金项目： | 上海市第三期运动人体科学重点学科建设项目,编号S30802; 上海市科委重大专项课题,编号:072705129 |
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| 摘 要： | 目的:通过设计兴趣导向性柔韧游戏并对小学三年级学生进行运动干预,了解兴趣导向性柔韧游戏对儿童青少年柔韧素质干预的效果。方法:采用随机整群抽样方法,抽取上海市某区小学三年级两个班的学生为研究对象,分为兴趣导向性柔韧游戏实验班和对照班,受试者均为健康儿童且自愿参与本研究。设计兴趣导向性儿童柔韧游戏并对实验班学生进行为期九周、每周两次的运动干预,而对照班学生运动干预采用正常的静态或动态伸展练习。形态学测试指标有:身高、体重和体脂率,通过分别测试运动干预前后坐位体前屈、俯卧背伸及双手后勾等指标,比较实验班和对照班男女学生运动干预前后双手后勾、坐位体前屈及俯卧背伸等指标差异,了解兴趣导向性柔韧游戏对儿童青少年柔韧素质干预的效果。结果:①运动干预后实验班男女生坐位体前屈、俯卧背伸、双手后勾与运动干预前比较存在显著性差异(P<0.05)。②运动干预后实验班坐位体前屈、俯卧背伸、双手后勾与对照班也存在显著性差异(P<0.05)。结论:兴趣导向性柔韧游戏的运动干预可以有效发展儿童柔韧性素质。
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| 关 键 词： | 兴趣导向性柔韧游戏 柔韧素质 坐位体前屈 俯卧背伸 双手后勾 儿童 |
Flexible Interest-Oriented Games Effect on Children's Flexibility |
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| ZHOU Shiyi,CHE Yinxin,CHEN Peijie.Flexible Interest-Oriented Games Effect on Children's Flexibility[J].Journal of Shenyang Sport University,2011,30(3):94-96. |
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| Authors: | ZHOU Shiyi CHE Yinxin CHEN Peijie |
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| Institution: | ZHOU Shiyi,CHE Yinxin,CHEN Peijie(Shanghai University of Sport,Shanghai 200438,China) |
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| Abstract: | Objective:to design interest-oriented flexible games and apply intervention to students' exercise.Methods:A random cluster sampling method in the third grade in a district of Shanghai.The subjects were healthy children,and they volunteered to participate in the study.The students were divided into the test group of interest-oriented flexible and the control group.The researchers designed interest-oriented flexible games and applied the game to the test group for nine weeks,twice a week.The control group did... |
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| Keywords: | flexible interest-oriented game flexibility sit and reach trunk extension test shoulder and stretch children |
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