| 关于太极柔力球对老年人健康体适能及生化指标的影响分析 |
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| 引用本文： | 丁仲元.关于太极柔力球对老年人健康体适能及生化指标的影响分析[J].湖北体育科技,2016(1):32-34. |
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| 作者姓名： | 丁仲元 |
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| 作者单位： | 忻州师范学院体育系,山西 忻州,034000 |
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| 基金项目： | 忻州师范学院教学改革课题 |
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| 摘 要： | 老年人打太极柔力球是现今的一大趋势,相关调查数据表明老年人打太极柔力球不仅有利益老年人的身体健康,而且还可以更好的避免老年人犯老年痴呆症。对太极柔力球对老年人健康体适能以及生化指标的影响进行研究,并提出相关意见。
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| 关 键 词： | 太极柔力球 老年人 健康体适能 生化指标 影响分析 |
Impact Analysis of Tai Chi Soft Ball on the Elderly Health Fitness and Biochemical Indicators |
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| Abstract: | At present, the elderly tai chi soft power ball is a big trend, and relevant research data shows that the elderly tai chi soft power ball with the interests of the elderly health , but also can better avoid the old to make Alzheimer’s disease. In order to better study tai chi soft force the ball to the elderly health fitness and the influence of biochemical indicators, this paper carried out analysis, and put forward some suggestions and comments. |
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| Keywords: | tai chi soft power ball the elderly health fitness biochemical indicator impact analysis |
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