| 浅谈对郑州市区四所高职院校学生运动损伤的原因及预防 |
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| 引用本文： | 肖泽民.浅谈对郑州市区四所高职院校学生运动损伤的原因及预防[J].体育科技文献通报,2009,17(9):85-87. |
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| 作者姓名： | 肖泽民 |
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| 作者单位： | 河南省职业技术学院,河南,郑州,450046 |
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| 摘 要： | 本文通过调查法,对郑州市区4所高职院校400名在校学生运动损伤原因进行调查。目的是了解经常参加体育活动的高职院校学生运动损伤发生的规律,探讨运动损伤的预防措施。调查结果表明,课外锻炼损伤率最高,为53.5%;其次,是体育课,为30.5%。损伤原因依次为准备活动不当、身体素质差、技术动作错误等;运动损伤发生的部位男女生有很大差别。
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| 关 键 词： | 高职院校 运动损伤 郑州 |
Discussion on Cause and Precaution of Student's Exercise Injury in Four Vocational Colleges in Zhengzhou |
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| XIAO Ze-min.Discussion on Cause and Precaution of Student''s Exercise Injury in Four Vocational Colleges in Zhengzhou[J].Bulletin of Sport Science & Technology,2009,17(9):85-87. |
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| Authors: | XIAO Ze-min |
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| Institution: | XIAO Ze - min( Henan Vocational and Technical College, Zhengzhou 450046, Henan China.) |
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| Abstract: | Through using the method of investigation, this paper makes analysis on cause of exercise injury of 400 students who studying in four vocational colleges in Zhengzhou. The main purpose is to find out the general pattern of exercise injury and discuss the precaution measurements. The result shows that the injury rate of after - school exercise is the highest （53.5%）, while the sport class is 30.5%. The cause injury followed by improper warming - up, poor physical fitness and technical error. The position of exercise injury has big different for male and female students. |
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| Keywords: | vocational college exercise injury Zhengzhou |
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