| 试论训练状态的提高 |
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| 引用本文： | 贾留启.试论训练状态的提高[J].淮南师范学院学报,2002,4(3):37-39. |
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| 作者姓名： | 贾留启 |
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| 作者单位： | 淮南师范学院,体育系,安徽,淮南,232001 |
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| 摘 要： | 阐述训练状态的概念、意义及训练状态形成的规律，讨论训练状态在运动训练中的重要性及基本原理，提出提高训练状态应采用的方法和手段，论述训练状态形成的五大因素及影响训练状态诸因素之间的关系。
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| 关 键 词： | 训练状态 刺激 负荷 强度 运动训练 训练方法 训练手段 身体练习 |
| 文章编号： | 1009-9530(2002)03-0037-03 |
| 修稿时间： | 2001年4月25日 |
Disscussion on the Enhancement of Training State |
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| Jia Liuqi.Disscussion on the Enhancement of Training State[J].Journal of Huainan Teachers College,2002,4(3):37-39. |
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| Authors: | Jia Liuqi |
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| Abstract: | This paper diacusses the importance and basic principle of the training state in the training process on the basis of the narration of its conception and discipline.It puts forward the methods of enhancing the tnaining state and elaborates the five factors influencing the formation of the training state and relatronships between them. |
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| Keywords: | training state stimulation loading intensity |
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