| 冬泳对人体健康影响的研究进展 |
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| 引用本文： | 张铭.冬泳对人体健康影响的研究进展[J].体育与科学,2011,32(5):100-103. |
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| 作者姓名： | 张铭 |
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| 作者单位： | 国家体育总局体育科学研究所,北京,100061 |
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| 摘 要： | 概述了近年来国内外冬泳对人体健康影响的研究进展,探讨了冬泳运动对人体健康的影响及作用机制,从现有的研究材料来看,冬泳的促健康作用是广泛的,从循环、吸呼、免疫等系统都有积极作用。这为推广和普及冬泳,进一步制定科学合理的冬泳健身计划提供理论依据。
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| 关 键 词： | 冬泳 人体健康 研究进展 |
Research Advancement of Effect of Winter Swimming Upon Health |
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| ZHANG Ming.Research Advancement of Effect of Winter Swimming Upon Health[J].Sports & Science,2011,32(5):100-103. |
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| Authors: | ZHANG Ming |
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| Institution: | ZHANG Ming1 |
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| Abstract: | This anicle reviewed the recent years research advancement of effect of winter swimming upon health and discuss the mechanism of winter swimming to body and effect of winter swimming upon health.Based on the recent research materials,winter swimming can promote the health of body.It is good to respiratory,circulatory,immunity and so on.For spreading winter swimming,this article provides theoretical suppons to set down the logica plan. |
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| Keywords: | winter swimming health research advancement |
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