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论大学生压力源调查及压力管理对策
引用本文:杨冠军.论大学生压力源调查及压力管理对策[J].唐山师范学院学报,2011,33(1):143-145.
作者姓名:杨冠军
作者单位:福建师范大学教育学院,福建,福州,350007
摘    要:采用问卷法对芜湖市三所全日制本科高校大学生进行了压力源调查,采用相关分析与差异分析法对数据进行分析。结果发现不同性别及是否学生干部在总压力水平上有显著差异,学习压力、环境压力、身心压力、经济压力在不同性别上差异显著,学习压力是大学生面临的首要压力,家庭压力、自我认知压力、专业发展压力是大学生面临压力的重要组成部分。并提出了压力管理的相关对策。

关 键 词:大学生  压力源  压力  压力管理

Undergraduates Stress Source and Stress Management Policies
YANG Guan-jun.Undergraduates Stress Source and Stress Management Policies[J].Journal of Tangshan Teachers College,2011,33(1):143-145.
Authors:YANG Guan-jun
Institution:YANG Guan-jun (School of Education,Fujian Normal University,Fuzhou 350007,China)
Abstract:Questionnaire is used to investigate stress source of three-year full-time undergraduates in Wuhu.Data was processed using correlational and differential analysis method.The results show significant difference in overall stress according to their genders and identity of student leaders;environmental stress,physical and psychological stress,economic pressure have significantly different expression on student of different genders.Study pressure is the foremost challenge that students have to face.Stress arising from family,self-cognition,academic development are important components of pressure students are facing.At last,some countermeasures are proposed to manage stress.
Keywords:undergraduates  stress source  stress  stress management
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