| 浅析篮球训练课后高校学生肌肉酸痛现象的成因与恢复措施 |
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| 引用本文： | 李德忠.浅析篮球训练课后高校学生肌肉酸痛现象的成因与恢复措施[J].哈尔滨体育学院学报,2006,24(2). |
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| 作者姓名： | 李德忠 |
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| 作者单位： | 哈尔滨理工大学体育教研部,黑龙江,哈尔滨,150078 |
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| 摘 要： | 通过调查分析篮球训练课后高校学生肌肉酸痛现象产生的原因与恢复措施,以提高其参加篮球训练课的兴趣,提高篮球教学与训练的质量。
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| 关 键 词： | 高校 篮球 训练课 肌肉酸痛 |
Study on the Reason and Recovery Measures of Muscle-ache after Basketball Training |
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| Authors: | Li Dezhong |
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| Abstract: | The article analyzed the reason of muscle-ache after basket bald training and the recovery measures?which can improve the students' interest in playing basketball,to improve basketball teacking and training quality. |
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| Keywords: | basketball training class muscle-ache |
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