| 中年军官3000m跑训练问题研究 |
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| 引用本文： | 孟苏萍.中年军官3000m跑训练问题研究[J].军事体育进修学院学报,2009,28(4):83-85. |
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| 作者姓名： | 孟苏萍 |
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| 作者单位： | 军事体育进修学院,体育理论教研室,广东,广州,510500 |
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| 摘 要： | 通过对中年军官3000 m跑的情况进行分析,论证人体形态结构、生理心理因素对跑步的影响,阐述中年军官跑步中应明确目的、树立信心、坚定意志、科学训练,针对其特点提出科学训练的方法和途径。
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| 关 键 词： | 中年军官 跑步 问题 |
On the Traing of 3 000 m Running for Middle-age officer |
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| MENG Su-ping.On the Traing of 3 000 m Running for Middle-age officer[J].Journal of Pla Institute of Physical Education,2009,28(4):83-85. |
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| Authors: | MENG Su-ping |
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| Institution: | MENG Su-ping (PLA Institute of Physical Education Guangzhou 510500, China) |
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| Abstract: | Thesis testified the influence of their physical structure and psychological situation.This thesis elaborated that middle-age officers should clarify their running purpose and construct their confidence.with firm determination,they should train themselves scientifically.Targeted at the characteristics,it also posed some directed training methods and ways. |
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| Keywords: | middle-age officer running problem |
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