| 射击运动员心理技能训练的实证研究 |
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| 引用本文： | 单雪.射击运动员心理技能训练的实证研究[J].安徽体育科技,2014(6):72-74. |
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| 作者姓名： | 单雪 |
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| 作者单位： | 安徽省射击运动管理中心,安徽合肥230031 |
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| 摘 要： | 射击作为技心能为主的项目,在基本技术动作过硬的基础上,十分要求心理状态的稳定性,尤其是在新规则的实施后,更短的竞赛时间,特别是决赛阶段,可以说不允许队员有丝毫的精力分散。但是,作为＂单兵作战＂的运动项目,因赛程长、弹数多、发与发（或组与组）之间存在时间间隔,总会因为运动员的认知和情绪的变化波及后续比赛行为进而影响成绩的发挥。为了解决这一问题,射击运动员的心理技能训练被提上了日程。主要从有关射击运动员核心心理技能,即注意力控制训练出发,并始终贯穿心理咨询工作,探讨心理技能训练对射击运动员的作用与影响,结果显示通过一定的心理干预在一定程度上提高了射击运动员的竞技能力。
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| 关 键 词： | 射击运动员 心理技能训练 注意力控制训练 心理咨询 |
The Empirical Study Of Psychological Skills Training To Shooters |
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| Shan Xue.The Empirical Study Of Psychological Skills Training To Shooters[J].Journal of Anhui Sports Science,2014(6):72-74. |
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| Authors: | Shan Xue |
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| Institution: | Shan Xue(Anhui Shooting Sports Management Centre, Hefei Anhui 230031 ) |
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| Abstract: | Psychological factors, skills of shooting, abilities of sport technology are very important to shooters. Shooting technical is a base,however,psychological state of stability is a key. Especially after the implementation of the new rules,it is not acceptable any distractions. But,as a ＂ single＂ sport,because of schedule long,bullets fired more,time interval between to shot with the shot（ or with group）,it is always affect athletes’ cognitive and emotional. In order to solve this problem,shooters’ psychological skill training must be placed on the agenda. This article mainly studies the effect of psychological skills training to shooting.from the core psychological skills for shooters, namely the attention control training, moreover, the psychological consultation work. The results show that through certain psychological intervention to a certain extent can improve the shooting athlete’s competitive ability. |
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| Keywords: | shooters psychological skill training attention control training psychological counseling |
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