| 太极气功对老年人肺通气功能的影响 |
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| 引用本文： | 苗志良,刁佳玉.太极气功对老年人肺通气功能的影响[J].福建体育科技,2005,24(3):37-38. |
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| 作者姓名： | 苗志良 刁佳玉 |
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| 作者单位： | 浙江中医学院,浙江,杭州,310053 |
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| 摘 要： | 通过对36例老年人练习太极气功5周前后肺通气功能的11项指标进行观察比较,发现老年人进行太极气功锻炼对肺通气功能有明显的改善,并对自我身心具有良好的调节作用。经实践证明太极气功是非常适合老年人强身健体、治病防病的养生保健项目,值得大力推广。
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| 关 键 词： | 太极气功 老年人 肺通气功能 |
| 文章编号： | 1004-8790(2005)03-0037-02 |
The Effect of the Taiji on Pulmonary Function of Old Men |
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| Miao Zhi-liang et al.The Effect of the Taiji on Pulmonary Function of Old Men[J].Fujian Sports Science and Technology,2005,24(3):37-38. |
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| Authors: | Miao Zhi-liang |
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| Abstract: | An Observation was carried out to compare the pulmonary functions of 36 old men with 11 indexes before and after practice for five weeks. The result showed that the practice of Taiji did improve the pulmonary function of old men and had a good effect on one's body and mind. It proved that Taiji was suited old men as a subject of caring health and disease cure and prvevntion. Taiji is worthy to spread wildly. |
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| Keywords: | Taiji Qigong Old Man Pulmonary Function |
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