| 400m田径运动员姜波的模式训练及控制 |
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| 引用本文： | 张胜,马时忍.400m田径运动员姜波的模式训练及控制[J].湖北体育科技,2004,23(2):200-202,206. |
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| 作者姓名： | 张胜 马时忍 |
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| 作者单位： | 1. 湖北大学体育学院,湖北,武汉,430062
2. 湖北省体工一大队田径队,湖北,武汉,430060 |
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| 摘 要： | 模式训练是当今体育训练中较为科学的方法之一。文章以优秀400m田径运动员姜波为个案，运用模式训练，通过实际成绩与模式指标的对比，寻求对姜波训练的有效调控，进而促成了比赛成绩的提高，藉此探索如何科学地训练优秀400m运动员的经验和规律。
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| 关 键 词： | 400m跑 田径 运动员 姜波 模式训练 反馈控制 科学训练 标志跑 反复跑 训练方法 |
| 文章编号： | 1003-983X(2004)02-0200-03 |
The Training and Contral for Jiangbo,a 400m Runner |
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| ZHANG Shen,MA Shi-ren.The Training and Contral for Jiangbo,a 400m Runner[J].Journal of Hubei Sports Science,2004,23(2):200-202,206. |
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| Authors: | ZHANG Shen MA Shi-ren |
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| Institution: | ZHANG Shen1,MA Shi-ren2 |
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| Abstract: | At present,modetraining is one of scientific athletic training ways. The thesis utilizes modetraining to excellent 400?m athlete Jiang Bo. To explore the effective control through contrast research of practical performance record and mode index. The result shows this training way improved the competition record. The objective of this thesis is to explore the experience and regularity which train excellent 400?m athlete scientifically. |
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| Keywords: | m training mode-training feedback control |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
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