| 中长跑课程教学中学生厌倦的因素分析及其对策 |
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| 引用本文： | 张忠.中长跑课程教学中学生厌倦的因素分析及其对策[J].科教文汇,2011(12):146-147. |
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| 作者姓名： | 张忠 |
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| 作者单位： | 天水市农业学校,甘肃·天水,740014 |
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| 摘 要： | 中长跑能改善呼吸系统和心血管系统的功能,能发展耐力素质,培养坚毅顽强的意志和克服困难的精神。长期练习中长跑还具有预防、治疗某些慢性疾病和增强体质,延年益寿的作用,又因中长跑不受场地、器材、年龄、性别等条件限制,因此,近年来越来越多的人投身到中长跑运动中。但是在体育课的教学中,却发现许多学生不喜欢上中长跑课的问题。面对这一问题,笔者对学生行进了问卷调查,合理分析了学生厌倦的因素并提出相应的解决办法。
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| 关 键 词： | 中长跑 兴趣 有氧锻炼 运动技术 运动技能 |
The Factors and Strategies of Unwillingness of the Students in the Course of Middle-Distance Race |
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| Authors: | Zhang Zhong |
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| Institution: | Zhang Zhong Tianshui Agricultural School,741400,Tianshui,Gansu,China |
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| Abstract: | The middle-distance race possess many merits,such as improving the respiratory system and the function of cardiovascular system,developing the endurance quality,strengthening the strong will and the spirit of overcoming difficulties.Furthermore,it benefits resisting disease,curing chronic disease,improving physical quality and promoting longevity.Without the limits of the field,equipment,age and sex,more and more people are willing to middle-distance running.Whereas,we found that many students dislike it in our physical education course.The author analyzed the factors and put forward some feasible strategies under the bases of questionnaire. |
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| Keywords: | middle-distance race interest aerobic exercise sports skill and quality |
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