青少年篮球运动员身体训练 |
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引用本文: | 陈克坚,杨雷.青少年篮球运动员身体训练[J].四川体育科学,2003(2):41-42. |
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作者姓名: | 陈克坚 杨雷 |
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作者单位: | 1. 四川省崇庆中学体育教研室,四川,崇州,611230 2. 四川省崇州市怀远中学,四川,崇州,611230 |
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摘 要: | 本文通过总结诸多关于身体训练的研究文献,根据多年从事业余训练的经验,结合青少年的生理、心理特点,着眼于蓝球运动发展的霜要,着重论述力量、速度等身体素质的专项要求,为运动员长远发展打下良好的基础。
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关 键 词: | 篮球运动 青少年运动员 身体训练 力量素质 速度素质 业余训练 |
文章编号: | 1007-6891(2003)02-0041-02 |
The Body Training for Youngster Basketball Players |
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Abstract: | According to many years?amateur training experience, this essay, which has its eye on the requirements of the development of the basketball sports, mainly discusses the demands for body quality-strength, speed and so on in order to make a good foundation for the athletes?further development by concluding many research documents on body training and combining youngsters physiological and psychological characters. |
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Keywords: | Youngsters Basketball player |
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