| 气象要素与户外体育锻炼选时研究 |
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| 引用本文： | 刘东良.气象要素与户外体育锻炼选时研究[J].安徽体育科技,2000,21(3):84-88. |
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| 作者姓名： | 刘东良 |
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| 作者单位： | 滁州师专地理系!滁州239000 |
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| 摘 要： | 为了科学地选择与安排户外体育锻炼时间，对主要气象要素的周期性，人体机能的日周期节奏性以及人体运动生理的变化特点进行了分析研究，提出１７～１９时（第二时段）为最佳户外体育锻炼时段的观点。
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| 关 键 词： | 户外体育锻炼 选时 日周期节奏性 气象要素 |
A study on Weather Elements and Outdoors Physical Exercise to Choose Time |
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| Liu Dongliang.A study on Weather Elements and Outdoors Physical Exercise to Choose Time[J].Journal of Anhui Sports Science,2000,21(3):84-88. |
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| Authors: | Liu Dongliang |
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| Abstract: | In order to scientifically elect and arrange outdoors physical exercise,this paper analyses main weather elements of periodicity, human body functional daily rhythm and athletics physiological feature and chooses second time. |
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| Keywords: | outdoors-physical exercise choosing time daily period rhythm biorhythm second time |
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