| 武术训练对少年儿童身心发育的影响探析 |
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| 引用本文： | 周少伟,张江龙.武术训练对少年儿童身心发育的影响探析[J].搏击·武术科学,2013(10):56-57. |
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| 作者姓名： | 周少伟 张江龙 |
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| 作者单位： | [1]南海区西樵镇民乐小学,广东佛山528211 [2]广州体育学院研究生部,广东广州510000 |
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| 摘 要： | 随着社会的发展，青少年的体质越来越差，文章根据青少儿的生理解剖特点和身体素质发展特点探析了武术训练对青少年身心发育的影响，认为在少儿时期练习武术训练对改善青少年运动系统、心血管功能、呼吸系统、神经系统和心理健康方面有重要的作用。
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| 关 键 词： | 少年儿童 身心健康 武术 |
Analysis of Wushu Training for the Physical and Mental Development of Teenagers |
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| Zhou Shaowei,Zhang Jianglong.Analysis of Wushu Training for the Physical and Mental Development of Teenagers[J].BOJI(WUSHUKEXUE),2013(10):56-57. |
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| Authors: | Zhou Shaowei Zhang Jianglong |
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| Institution: | 2 ( 1. Minle Primary School of Xiqiao, Nanhai, Foshan Guangdong 528211, China; 2. Postgraduate Department of Guangzhou University of Sport, Guangzhou Guangdong 510000, China) |
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| Abstract: | With the development of the society, teenagers＇ physique is worse and worse. This study based on children＇s physiological and anatomical development characteristics, does the analysis of Wushu training and adolescent physical and mental development, the study finds that Wushu practice has important roles for the improvement of teenagers sport system, cardiovascular system, respiratory system, nervous system and mental health. |
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| Keywords: | teenagers physical and mental health Wushu |
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