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如何在高校体育教学中改善大学生的心理健康
引用本文:高丹娜.如何在高校体育教学中改善大学生的心理健康[J].西安体育学院学报,2004(Z1).
作者姓名:高丹娜
作者单位:西安交通大学体育部 西安
摘    要:随着社会科学技术的迅猛发展,人们的生活节奏加快,竞争日趋激烈。如何调节大学生的心理健康已成为社会、 学校、家长共同关心和急需解决的问题。本文运用文献资料法对高校体育课如何改善和提高大学生心理健康进行分析、 探讨、实验。结果证明高校体育活动对治疗学生的抑郁症和抗抑郁效果显著。

关 键 词:高校  体育运动  心理健康  分析

How to Improve Psychological Health of College Students in Physical Courses
GAO Dan-na.How to Improve Psychological Health of College Students in Physical Courses[J].Journal of Xi'an Institute of Physical Education,2004(Z1).
Authors:GAO Dan-na
Abstract:With the rapid development of society, science and technology, the tempo of life is becoming faster, and the competition is becoming more and more intense. How to make peace the mental problems of college students has become an issue of common concerns for society, colleges as well as parents. It is also an issue needs to be solved immediately After analyzing, exploring and experimenting the impact of physical courses on improving psychological health of college students with the method of literature and data, this paper concludes that physical activities are positive in the treatment of depression and anti-depression.
Keywords:colleges  sports  psychological health  analysis
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