| 论竞技健美操的成套编排 |
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| 引用本文： | 宗星.论竞技健美操的成套编排[J].体育科技文献通报,2006,14(9):53-55. |
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| 作者姓名： | 宗星 |
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| 作者单位： | 南昌航空工业学院体育系,江西,南昌,330034 |
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| 摘 要： | 随着健美操运动蓬勃开展而迅速发展起来,竞技健美操是一种更高层次的健美操运动,它比健身健美操更加激烈。更能体现出力、青春、美的特色。近年来我国经常举办全国性的比赛,甚至走出中国。参与竞技健美操这个项目的人也越来越多了,如何创编出符合竞技健美操特点而又紧紧把握住发展方向的成套动作呢?成套动作的编排应该注意:动作的艺术性、操化动作与难度之间的过度连接、成套动作的内容、成套动作的时间、音乐与动作之间的完美配合。
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| 关 键 词： | 竞技体操 健美操 成套动作 编排 |
Discussion on Routine Arrangement of Competitive Aerobics |
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| ZONG Xing.Discussion on Routine Arrangement of Competitive Aerobics[J].Bulletin of Sport Science & Technology,2006,14(9):53-55. |
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| Authors: | ZONG Xing |
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| Abstract: | With the rapid development of aerobic exercise, competitive aerobics is a kind of higher level aerobic exercise and was much more competitive than aerobic exercise. The feature of power, vigorous and beauty is fully displayed at competitive aerobics. In recent years, China usually held national competitions and more and more people participate in exercise. How to develop the routine movement which accord to character of competitive aerobics and keep the developing direction tightly? The routine arrangement should focus on artistic quality, time and contents of movement and the perfect harmony of music and movement. |
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| Keywords: | gymnastics aerobic exercise routine movement arrangement |
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