| 浅谈运动性疲劳及消除方法 |
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| 引用本文： | 夏春秋.浅谈运动性疲劳及消除方法[J].四川体育科学,2009(3):42-43. |
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| 作者姓名： | 夏春秋 |
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| 作者单位： | 成都理工大学; |
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| 摘 要： | 运动性疲劳是体育训练中较易出现的一种自觉症状。运动医学界对消除运动性疲劳的研究广泛而深入.运动性疲劳可纳入中医虚症的范畴,采用中医药理论对运动性疲劳进行辩证实施后有利于调整阴阳的平衡,能从机体上提高运动能力和水平,使运动成绩更上一个新台阶。
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| 关 键 词： | 运动性疲劳 中医 现代医学 |
Discussion on Sports Fatigue and the Way of Elimination |
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| XIA Chun-qui Chengdu University of Technology,Sichuan Chengdu,China..Discussion on Sports Fatigue and the Way of Elimination[J].Sichuan Sports Science,2009(3):42-43. |
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| Authors: | XIA Chun-qui Chengdu University of Technology Sichuan Chengdu China |
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| Institution: | XIA Chun-qui Chengdu University of Technology,Sichuan Chengdu,610059,China. |
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| Abstract: | The sports fatigue is a consciousness symptom which appears frequently in physical training. Physical medical field have gotten wide and deep research on how to eliminate it. In the view of term, sports fatigue is in the field of weak. If can find out the objective law which accord with yin-yang motion and change, then we can adjust the yin-yang balance also we can improve our sport ability and level, the same our sports performance will achieve a new step. |
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| Keywords: | Sports fatigue Chinese medicine Modern medicine |
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