| 体能主导类耐力性项群训练原理 |
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| 引用本文： | 田麦久.体能主导类耐力性项群训练原理[J].山东体育学院学报,1998(3). |
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| 作者姓名： | 田麦久 |
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| 作者单位： | 北京体育大学 |
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| 摘 要： | 耐力性项群是奥林匹克竞技运动项目中的一个大家族。近百个项目（约占３０％）的运动方式各异：分别为走、跑、骑、游、划、滑，但运动特点却都是中长时间的持续性工作，比赛特点都是中、长距离的竞速。文中从项群层次概括了所有耐力性项目选手共有的竞技能力结构特征，运动成绩的决定因素及共同的训练内容、训练方法和负荷特点
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| 关 键 词： | 耐力性项群，竞技能力结构，训练内容，训练方法，训练负荷 |
Training principles of physical capacity orientated endurance sport group |
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| Tian Mai-jiu.Training principles of physical capacity orientated endurance sport group[J].Journal of Shandong Physical Education Institute,1998(3). |
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| Authors: | Tian Mai-jiu |
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| Abstract: | Endurance sports are the main group in the Olympic competitive sports. Nearly one hundred sports in this category (about 30% in the Olympic sport list)take various motion forms as walking, running,ridding,swimming,rowing,skating,skiing and others.They are characterized with continuous working during medium or long lengths of time period in their movements and competing in speed within middle and long distances in their contests. In this paper,the author summarizes the characteristics of competitive ability structure shared among the players in all endurance sports, determining factors of sport performances and common features of training contents, methods and working loads in these sports. |
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| Keywords: | Endurance sport group Competitive ability structure Training content Training method Working load |
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