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大学新生的心理不适及对策
引用本文:惠秋平,齐原.大学新生的心理不适及对策[J].黑龙江教育学院学报,2009,28(6).
作者姓名:惠秋平  齐原
作者单位:信阳师范学院,教育科学学院,河南,信阳,464000
摘    要:针对大学新生心理不适的主要表现及产生的原因,提出调适心理不适的五种对策建议:做好新生入学教育;营造良好的学习环境,探索积极的学习方法;引导大学新生增强自己的自觉控制感,确立符合自己实际的目标;安排合理健康的课外活动;建立心理档案,开展经常性的心理咨询和辅导活动。

关 键 词:大学新生  心理不适  心理调适

Freshmen's Psychological Discomfort and Adjusting Countermeasures
HUI Qiu-ping,QI Yuan.Freshmen's Psychological Discomfort and Adjusting Countermeasures[J].Journal of Heilongjiang College of Education,2009,28(6).
Authors:HUI Qiu-ping  QI Yuan
Abstract:According to the main performance of psychological discomfort of the freshmen and the reasons caused psychological discomfort,and puts forward five countermeasures to adjust psychological discomfort: Giving education to freshmen;creating a good learning environment,and exploring positive ways of learning;guiding the freshmen to enhance their own sense of control,and to establish appropriate target;arranging reasonable extra-curricular activities;establishing psychological files,and carrying out regular psychological and counseling activities.
Keywords:freshmen  psychological discomfort  psychological adjustment
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