| 从生理角度谈少儿武术套路的训练方法 |
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| 引用本文： | 赵启超.从生理角度谈少儿武术套路的训练方法[J].搏击·武术科学,2013(8):55-57,66. |
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| 作者姓名： | 赵启超 |
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| 作者单位： | 中北大学体育与艺术学院,山西 太原,030051 |
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| 摘 要： | 文章运用文献资料法和专家访谈法等研究方法,对少儿武术套路的训练方法进行分析。在武术套路教学与训练实践中必须结合少儿的生理特点进行科学系统的训练。在少儿武术套路的训练方法中主要通过规格、劲力、节奏三步进行,从而提高少儿在武术套路动作演练中的竞技能力水平,促进少儿身心的全面发展。
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| 关 键 词： | 少儿武术 武术套路 生理 训练方法 |
On the Training Methods of Children Wushu Base on Physiological Characteristics |
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| Zhao Qichao.On the Training Methods of Children Wushu Base on Physiological Characteristics[J].BOJI(WUSHUKEXUE),2013(8):55-57,66. |
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| Authors: | Zhao Qichao |
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| Institution: | Zhao Qichao ( School of Sport and Art, North University of China, Taiyuan Shanxi 030051, China) |
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| Abstract: | This paper utilizes the methods of documentary and expert interview, does the analysis of children＇s wushu training methods from the view of physiology. The study advises to do children wushu training and teaching combining their physiological characteristics and to do the scientific and systematic training in wushu routine training and teaching; the methods mainly include three steps {＇or specifications, strength and rhythm, thus to improve children＇s level of competitive ability in wushu routine exercise, to promote the all-round development of children＇s body and mind. |
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| Keywords: | children's Wushu Wushu Routine Physiology Training method |
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