| 对中、青年人进行基本体操锻炼的实效分析 |
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| 引用本文： | 董春华,卢林.对中、青年人进行基本体操锻炼的实效分析[J].四川体育科学,1997(1). |
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| 作者姓名： | 董春华 卢林 |
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| 作者单位： | 上海体育学院(董春华)，上海工业大学(卢林) |
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| 摘 要： | 采用问卷调查和数理数据统计相结合的研究方法，分析了部分中青年人参加基本体操训练后的效果。结果显示了基本体操的内容及形式适合中青年人的身心发展特点。经过训练后的中青年人不仅可使其形体改善，又可使练习者的个性在动机，需要，兴趣等方面得到发展。另外，他们的行动更为积极。
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| 关 键 词： | 基本体操 个性特征 心理状态 行为过程 |
Analysis on Effect of Part of Middle aged and Young people Taking Part in Basic Gymnastic Exercises |
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| Dong,Chunhua.Analysis on Effect of Part of Middle aged and Young people Taking Part in Basic Gymnastic Exercises[J].Sichuan Sports Science,1997(1). |
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| Authors: | Dong Chunhua |
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| Institution: | Gymnastics Department Shanghai Institute of Physical Education |
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| Abstract: | By questionnaire and mathematical statistics,the anthors analyze effect on part of middle aged and young people taking part in basic gymnastic exercises.The results show that the content and form of basic gymnastic exercises fit in characters of middle aged and young people.People who experiment can make their shape better and improve their individuality,especially in motive,need and interest etc.In addition,they are more active in actions. |
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| Keywords: | Part of middle aged young people Basic gymnastic exercises Training effect Individuality |
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