| 不同运动项目对大学生心境状态的影响 |
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| 引用本文： | 曾芳桂.不同运动项目对大学生心境状态的影响[J].湖北体育科技,2011,30(2):223-225. |
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| 作者姓名： | 曾芳桂 |
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| 作者单位： | 武汉大学体育部,湖北武汉,430072 |
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| 摘 要： | 运用心境状态量表(Profile of Mood States或POMS)对参加篮球、羽毛球、健美操、武术等专项课程的学生的心境状态变化以及存在的差异进行分析研究,旨在为大学生通过身体活动促进自身心理健康提出科学的建议,同时为大学生心理健康教育过程中利用运动处方改善学生心理健康水平提供理论依据和指导.本文研究表明:体育...
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| 关 键 词： | 身体活动 心境状态 积极情绪 消极情绪 |
Research of the Influence on the State of the Students' Mind after Different Physical Sport Activities |
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| ZENG Fanggui.Research of the Influence on the State of the Students' Mind after Different Physical Sport Activities[J].Journal of Hubei Sports Science,2011,30(2):223-225. |
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| Authors: | ZENG Fanggui |
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| Institution: | ZENG Fanggui(Physical Education Department,Wuhan University,Wuhan Hubei,430072) |
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| Abstract: | The aim of the use of Porfile of Mood States or POMS is to compare the differences of the phycological states after taking basketball,badminton,aerobics and martial arts,together with comparative analysis.We want to provide effective advices to promote the level of the students＇ phyclological health,as well as to provide directions and theories to improve it.This research argues that： physical activities can improve the state of mind of the participants,and can increase the positive emotions at the same time reducing the negative ones.Basketball plays more important part of reducing the negative emotions of participant than the badminton,but it fails to do much things to the positive emotions,which can performs more effectively by the activities of setting-up exercise and whushu. |
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| Keywords: | physical activities the state of mind positive emotions negative emotions |
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