| 核心训练在篮球运动伤病防治中的应用 |
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| 引用本文： | 黎伟军.核心训练在篮球运动伤病防治中的应用[J].湖北体育科技,2011,30(2):189-190,183. |
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| 作者姓名： | 黎伟军 |
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| 作者单位： | 惠州学院体育系,广东惠州,516007 |
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| 摘 要： | 核心训练在康复领域中应用广泛.结合篮球运动中伤病常见问题,探索核心训练手段方法在篮球运动员的伤病防治中的应用,帮助运动员预防不必要的损伤,提高体能素质和竞技水平.
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| 关 键 词： | 篮球运动 核心训练 伤病防治 |
Discussion on the Application of Core Training in Basketball Players' Injury Prevention |
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| LI Weijun.Discussion on the Application of Core Training in Basketball Players' Injury Prevention[J].Journal of Hubei Sports Science,2011,30(2):189-190,183. |
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| Authors: | LI Weijun |
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| Institution: | LI Weijun(Physical Education Department,Huizhou University,Huizhou Guangdong,516007) |
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| Abstract: | The core strength training has been widely used in injury prevention.In accordance with those common injuries,it＇s to discuss the application of core strength training in basketball players＇ injury prevention,and to enhance basketball players＇ physical quality and skills,getting rid of the unnecessary injuries.. |
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| Keywords: | basketball core strength injury prevention |
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