| 现代短跑放松技术在中学短跑训练中的应用 |
| |
| 引用本文： | 李桂英.现代短跑放松技术在中学短跑训练中的应用[J].北京工业职业技术学院学报,2003(2). |
| |
| 作者姓名： | 李桂英 |
| |
| 作者单位： | 北京工业职业技术学院 北京100042 |
| |
| 摘 要： | 根据现代短跑放松技术的特点,研究中学生的生理和心理特点与快速跑过程中的放松能力相结合来提高运动成绩。并通过查阅大量的文献资料,以及对中学生优秀短跑运动员和国外优秀短跑选手一百米跑中速度变化的对比分析来进行研究和探讨,提出在中学短跑训练中,应注重放松技术的训练这一结论。
|
| 关 键 词： | 短跑 放松技术 手段和方法 |
Application of Modern Relax Skills to Short - distance Running in Middle School |
| |
| Li Guiying.Application of Modern Relax Skills to Short - distance Running in Middle School[J].Journal of beijing vocational & technical institute of industry,2003(2). |
| |
| Authors: | Li Guiying |
| |
| Abstract: | According to the characteristics of modern relax skills, this article mainly studies how to improve the result through combining the physical and psychological characteristics of middle school students with relax ability during speed running. Thus, it concludes that it is important to train relax skills in the training of short -distance running in middle school. |
| |
| Keywords: | Short - distance running relax skill measure |
| 本文献已被 CNKI 等数据库收录！ |
